<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/SAM3232061195" rel="self" type="application/rss+xml"/>
    <title>Scientific American Podcast: 60-Second Health</title>
    <link>https://www.scientificamerican.com/podcast/60-second-health/</link>
    <language>en-us</language>
    <copyright>Scientific American, a Division of Springer Nature America, Inc.</copyright>
    <description></description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/66abd0aa-9a01-11ee-89be-d776c8204603/image/4FC9F619-6D07-4018-A0A3062DDFC0DACD_source.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>60-Second Health</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle/>
    <itunes:author>Scientific American</itunes:author>
    <itunes:summary>Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news</itunes:summary>
    <content:encoded>
      <![CDATA[Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name/>
      <itunes:email>multimedia@sciam.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/66abd0aa-9a01-11ee-89be-d776c8204603/image/4FC9F619-6D07-4018-A0A3062DDFC0DACD_source.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Science">
    </itunes:category>
    <item>
      <title>Emulsifiers in Food Linked to Obesity in Mice</title>
      <link>https://www.scientificamerican.com/podcast/episode/emulsifiers-in-food-linked-to-obesity-in-mice/</link>
      <description>The common food additives altered mice microbiomes to encourage gut inflammation and overeating. Dina Fine Maron reports

 </description>
      <pubDate>Wed, 25 Feb 2015 13:00:00 -0000</pubDate>
      <itunes:title>Emulsifiers in Food Linked to Obesity in Mice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The common food additives altered mice microbiomes to encourage gut inflammation and overeating. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[The common food additives altered mice microbiomes to encourage gut inflammation and overeating. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0A1E309E-89E7-4B38-B9028DF8EC70E995]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4697047655.mp3?updated=1702504481"/>
    </item>
    <item>
      <title>Menopause Symptoms Have Unappreciated Staying Power</title>
      <link>https://www.scientificamerican.com/podcast/episode/menopause-symptoms-have-unappreciated-staying-power/</link>
      <description>Although clinical guidelines assume just two years for hot flashes and night sweats, a large study finds a median symptom duration of more than three times that length. Dina Fine Maron reports 

 </description>
      <pubDate>Tue, 17 Feb 2015 15:18:00 -0000</pubDate>
      <itunes:title>Menopause Symptoms Have Unappreciated Staying Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Although clinical guidelines assume just two years for hot flashes and night sweats, a large study finds a median symptom duration of more than three times that length. Dina Fine Maron reports 

 </itunes:summary>
      <content:encoded>
        <![CDATA[Although clinical guidelines assume just two years for hot flashes and night sweats, a large study finds a median symptom duration of more than three times that length. Dina Fine Maron reports <br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E22B3599-475C-4A4A-AF62E381816BC5D9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1976930434.mp3?updated=1702504481"/>
    </item>
    <item>
      <title>Wearable Step Counters Offer Exercise Leg Up</title>
      <link>https://www.scientificamerican.com/podcast/episode/wearable-step-counters-offer-exercise-leg-up/</link>
      <description>High-tech pedometers do a decent job of counting steps accurately. Dina Fine Maron reports.</description>
      <pubDate>Wed, 11 Feb 2015 21:30:00 -0000</pubDate>
      <itunes:title>Wearable Step Counters Offer Exercise Leg Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>High-tech pedometers do a decent job of counting steps accurately. Dina Fine Maron reports.</itunes:summary>
      <content:encoded>
        <![CDATA[High-tech pedometers do a decent job of counting steps accurately. Dina Fine Maron reports.]]>
      </content:encoded>
      <itunes:duration>144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[BBADEA9E-DC8A-4F71-A2A5CE0A3C49A59E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6998799113.mp3?updated=1702504482"/>
    </item>
    <item>
      <title>Millions Risk Alcohol–Medication Interactions</title>
      <link>https://www.scientificamerican.com/podcast/episode/millions-risk-alcohol-medication-interactions/</link>
      <description>Some 42 percent of U.S. adults who drink have been prescribed a drug that may interact negatively with alcohol. Dina Fine Maron reports</description>
      <pubDate>Thu, 29 Jan 2015 20:50:00 -0000</pubDate>
      <itunes:title>Millions Risk Alcohol–Medication Interactions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Some 42 percent of U.S. adults who drink have been prescribed a drug that may interact negatively with alcohol. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Some 42 percent of U.S. adults who drink have been prescribed a drug that may interact negatively with alcohol. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>147</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D4B49D97-8188-4F06-BBAE73876BA8A9CD]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6127591834.mp3?updated=1702504482"/>
    </item>
    <item>
      <title>Life Extension May Add Just Bad Time</title>
      <link>https://www.scientificamerican.com/podcast/episode/life-extension-may-add-just-bad-time/</link>
      <description>Strains of the lab workhorse roundworm C. elegans that lived longer added more time being frail and had the same portion of their lives being healthy as normal worms. The work has implications for life-extension ideas such as caloric restriction. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 20 Jan 2015 16:01:00 -0000</pubDate>
      <itunes:title>Life Extension May Add Just Bad Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Strains of the lab workhorse roundworm C. elegans that lived longer added more time being frail and had the same portion of their lives being healthy as normal worms. The work has implications for life-extension ideas such as caloric restriction. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Strains of the lab workhorse roundworm <em>C. elegans</em> that lived longer added more time being frail and had the same portion of their lives being healthy as normal worms. The work has implications for life-extension ideas such as caloric restriction. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[402B118F-8954-41EE-BD5C0FDEB4F0F53E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4996959142.mp3?updated=1702504483"/>
    </item>
    <item>
      <title>6 Steps to Women’s Heart Health</title>
      <link>https://www.scientificamerican.com/podcast/episode/6-steps-to-women-s-heart-health/</link>
      <description>Researchers tracked 70,000 for decades to find lifestyle clues for better cardiovascular condition. Dina Fine Maron reports</description>
      <pubDate>Tue, 13 Jan 2015 13:20:00 -0000</pubDate>
      <itunes:title>6 Steps to Women’s Heart Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Researchers tracked 70,000 for decades to find lifestyle clues for better cardiovascular condition. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Researchers tracked 70,000 for decades to find lifestyle clues for better cardiovascular condition. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[B023E68A-6CAA-4A59-952006ADC4A424E9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4774300276.mp3?updated=1702504483"/>
    </item>
    <item>
      <title>Avoid Back-Lit Reading before Bed</title>
      <link>https://www.scientificamerican.com/podcast/episode/avoid-back-lit-reading-before-bed/</link>
      <description>Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read from a printed book. Dina Fine Maron reports.

 </description>
      <pubDate>Tue, 23 Dec 2014 11:01:00 -0000</pubDate>
      <itunes:title>Avoid Back-Lit Reading before Bed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read from a printed book. Dina Fine Maron reports.

 </itunes:summary>
      <content:encoded>
        <![CDATA[Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read from a printed book. Dina Fine Maron reports.<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7F4C9886-3DDC-4710-916CFA60AD03871B]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9988943827.mp3?updated=1702504484"/>
    </item>
    <item>
      <title>Raw Milk Sicknesses Rise</title>
      <link>https://www.scientificamerican.com/podcast/episode/raw-milk-sicknesses-rise/</link>
      <description>Nonpasteurized milk is fueling more outbreaks and hospitalizations. Dina Fine Maron reports</description>
      <pubDate>Tue, 16 Dec 2014 16:45:00 -0000</pubDate>
      <itunes:title>Raw Milk Sicknesses Rise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Nonpasteurized milk is fueling more outbreaks and hospitalizations. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Nonpasteurized milk is fueling more outbreaks and hospitalizations. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>148</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[950FD88B-6741-4178-8B2C400CCDDF670B]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5022961185.mp3?updated=1702504484"/>
    </item>
    <item>
      <title>Abortions in Medical Settings Rarely Have Major Complications</title>
      <link>https://www.scientificamerican.com/podcast/episode/abortions-in-medical-settings-rarely-have-major-complications/</link>
      <description>Careful tracking of more than 50,000 women during the six weeks after the procedure finds that serious adverse effects are rare. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 09 Dec 2014 11:19:00 -0000</pubDate>
      <itunes:title>Abortions in Medical Settings Rarely Have Major Complications</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Careful tracking of more than 50,000 women during the six weeks after the procedure finds that serious adverse effects are rare. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Careful tracking of more than 50,000 women during the six weeks after the procedure finds that serious adverse effects are rare. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98787012-FA56-427C-B0BF66D01133AE4A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3949220106.mp3?updated=1702504485"/>
    </item>
    <item>
      <title>Diabetes Prevention in Midlife Helps Protect Aging Brain</title>
      <link>https://www.scientificamerican.com/podcast/episode/diabetes-prevention-in-midlife-helps-protect-aging-brain/</link>
      <description>People with type 2 diabetes in middle age had greater cognitive impairment in the following decades than did their nondiabetic counterparts. Dina Fine Maron reports
 </description>
      <pubDate>Wed, 03 Dec 2014 19:07:00 -0000</pubDate>
      <itunes:title>Diabetes Prevention in Midlife Helps Protect Aging Brain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People with type 2 diabetes in middle age had greater cognitive impairment in the following decades than did their nondiabetic counterparts. Dina Fine Maron reports
 </itunes:summary>
      <content:encoded>
        <![CDATA[People with type 2 diabetes in middle age had greater cognitive impairment in the following decades than did their nondiabetic counterparts. Dina Fine Maron reports<br>
 ]]>
      </content:encoded>
      <itunes:duration>139</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4998ED57-BFAD-4313-80F07B7544A85256]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4082818214.mp3?updated=1702504486"/>
    </item>
    <item>
      <title>Drownings Kill 140,000 Kids Annually</title>
      <link>https://www.scientificamerican.com/podcast/episode/drownings-kill-140-000-kids-annually/</link>
      <description>The World Health Organization issues a new report on the neglected public health issue of drowning</description>
      <pubDate>Tue, 25 Nov 2014 08:00:00 -0000</pubDate>
      <itunes:title>Drownings Kill 140,000 Kids Annually</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The World Health Organization issues a new report on the neglected public health issue of drowning</itunes:summary>
      <content:encoded>
        <![CDATA[The World Health Organization issues a new report on the neglected public health issue of drowning]]>
      </content:encoded>
      <itunes:duration>141</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58903A2D-420E-45BD-BEEF28FCD5B4614F]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1140734203.mp3?updated=1702504486"/>
    </item>
    <item>
      <title>Steamy Smooches Share Batches of Bacteria</title>
      <link>https://www.scientificamerican.com/podcast/episode/steamy-smooches-share-batches-of-bacteria/</link>
      <description>A 10-second makeout session can also transfer some 80 million oral bacteria. Dina Fine Maron reports</description>
      <pubDate>Thu, 20 Nov 2014 15:40:00 -0000</pubDate>
      <itunes:title>Steamy Smooches Share Batches of Bacteria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A 10-second makeout session can also transfer some 80 million oral bacteria. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[A 10-second makeout session can also transfer some 80 million oral bacteria. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E833C98A-C988-4C5B-9CE91633E23D2936]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7299958330.mp3?updated=1702504487"/>
    </item>
    <item>
      <title>Snake DNA Left in Bite ID's Serpent Assailant</title>
      <link>https://www.scientificamerican.com/podcast/episode/snake-dna-left-in-bite-id-s-serpent-assailant/</link>
      <description>A first-of-its-kind study finds it’s possible to analyze snake DNA left in a bite victim’s wound to identify the species—and thus the correct antivenom. Dina Fine Maron reports

 </description>
      <pubDate>Wed, 12 Nov 2014 11:16:00 -0000</pubDate>
      <itunes:title>Snake DNA Left in Bite ID's Serpent Assailant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A first-of-its-kind study finds it’s possible to analyze snake DNA left in a bite victim’s wound to identify the species—and thus the correct antivenom. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[A first-of-its-kind study finds it’s possible to analyze snake DNA left in a bite victim’s wound to identify the species—and thus the correct antivenom. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>139</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7843CE7E-3EB0-4987-B644B4EBC0B15037]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1334513376.mp3?updated=1702504488"/>
    </item>
    <item>
      <title>Plan Now for Future Ebola Outbreaks</title>
      <link>https://www.scientificamerican.com/podcast/episode/plan-now-for-future-ebola-outbreaks/</link>
      <description>Diagnostics, vaccines and new drugs could vastly improve the way future Ebola outbreaks manifest in Africa, according to emerging infectious disease expert Jeremy Farrar. Steve Mirsky reports

 </description>
      <pubDate>Fri, 31 Oct 2014 17:52:00 -0000</pubDate>
      <itunes:title>Plan Now for Future Ebola Outbreaks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Diagnostics, vaccines and new drugs could vastly improve the way future Ebola outbreaks manifest in Africa, according to emerging infectious disease expert Jeremy Farrar. Steve Mirsky reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Diagnostics, vaccines and new drugs could vastly improve the way future Ebola outbreaks manifest in Africa, according to emerging infectious disease expert Jeremy Farrar. Steve Mirsky reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[BBFCE1DD-80C7-4240-AAB87BFE575B206D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9786568632.mp3?updated=1702504488"/>
    </item>
    <item>
      <title>Ebola Efforts Helped by Flu Shots</title>
      <link>https://www.scientificamerican.com/podcast/episode/ebola-efforts-helped-by-flu-shots/</link>
      <description>Should Ebola continue to crop up in the U.S., having fewer people coming to emergency rooms with the similar symptoms of flu will help the public health system respond. Steve Mirsky reports

 </description>
      <pubDate>Fri, 24 Oct 2014 14:52:00 -0000</pubDate>
      <itunes:title>Ebola Efforts Helped by Flu Shots</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Should Ebola continue to crop up in the U.S., having fewer people coming to emergency rooms with the similar symptoms of flu will help the public health system respond. Steve Mirsky reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Should Ebola continue to crop up in the U.S., having fewer people coming to emergency rooms with the similar symptoms of flu will help the public health system respond. Steve Mirsky reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>114</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[DF5ADCB7-C007-47B5-8551F7116A8AC93C]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6901647107.mp3?updated=1702504489"/>
    </item>
    <item>
      <title>Kids Who Exercise Don’t Sweat Tests</title>
      <link>https://www.scientificamerican.com/podcast/episode/kids-who-exercise-don-t-sweat-tests/</link>
      <description>Physically active children are healthier and score better on intellectual tests than their sedentary peers. Dina Fine Maron reports</description>
      <pubDate>Thu, 09 Oct 2014 18:30:00 -0000</pubDate>
      <itunes:title>Kids Who Exercise Don’t Sweat Tests</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Physically active children are healthier and score better on intellectual tests than their sedentary peers. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Physically active children are healthier and score better on intellectual tests than their sedentary peers. Dina Fine Maron reports</p>]]>
      </content:encoded>
      <itunes:duration>132</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[B7EFFF07-FAF5-4C09-97FDD9401EC2AAAF]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5181438640.mp3?updated=1702504489"/>
    </item>
    <item>
      <title>Smart Park Benches Weigh Sitters</title>
      <link>https://www.scientificamerican.com/podcast/episode/smart-park-benches-weigh-sitters/</link>
      <description>In a bid to boost fitness, new park benches in Moscow will let sitters see their weight and receive health tips. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 30 Sep 2014 19:16:00 -0000</pubDate>
      <itunes:title>Smart Park Benches Weigh Sitters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In a bid to boost fitness, new park benches in Moscow will let sitters see their weight and receive health tips. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[In a bid to boost fitness, new park benches in Moscow will let sitters see their weight and receive health tips. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9587540F-0C06-40BE-A997C04551F3366A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2034236603.mp3?updated=1702504490"/>
    </item>
    <item>
      <title>Dry Roasting May Up Peanut Allergic Potential</title>
      <link>https://www.scientificamerican.com/podcast/episode/dry-roasting-may-up-peanut-allergic-potential/</link>
      <description>A study in mice suggests that chemical changes that occur during dry roasting may increase the odds of an allergic reaction. Dina Fine Maron reports

 </description>
      <pubDate>Wed, 24 Sep 2014 12:33:00 -0000</pubDate>
      <itunes:title>Dry Roasting May Up Peanut Allergic Potential</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A study in mice suggests that chemical changes that occur during dry roasting may increase the odds of an allergic reaction. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[A study in mice suggests that chemical changes that occur during dry roasting may increase the odds of an allergic reaction. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[EC3B84A2-D5D8-4D0A-AB1BB806E12D4E2D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7690390651.mp3?updated=1702504491"/>
    </item>
    <item>
      <title>Drug-Resistant Bacteria Hang Out in Hog Workers</title>
      <link>https://www.scientificamerican.com/podcast/episode/drug-resistant-bacteria-hang-out-in-hog-workers/</link>
      <description>A new study reveals that bacteria associated with staph infections can hitch a ride in workers’ noses. Dina Fine Maron reports</description>
      <pubDate>Tue, 16 Sep 2014 08:00:00 -0000</pubDate>
      <itunes:title>Drug-Resistant Bacteria Hang Out in Hog Workers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A new study reveals that bacteria associated with staph infections can hitch a ride in workers’ noses. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">A new study reveals that bacteria associated with staph infections can hitch a ride in workers’ noses. Dina Fine Maron reports</p>]]>
      </content:encoded>
      <itunes:duration>136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5D4606EA-88C3-4909-AD636B52485F2479]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7946838589.mp3?updated=1702504491"/>
    </item>
    <item>
      <title>Graying Parent Care Falls to Daughters, Not Sons</title>
      <link>https://www.scientificamerican.com/podcast/episode/graying-parent-care-falls-to-daughters-not-sons/</link>
      <description>Sisters spend double the time caring for parents as their brothers. Dina Fine Maron reports</description>
      <pubDate>Tue, 26 Aug 2014 12:00:00 -0000</pubDate>
      <itunes:title>Graying Parent Care Falls to Daughters, Not Sons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Sisters spend double the time caring for parents as their brothers. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Sisters spend double the time caring for parents as their brothers. Dina Fine Maron reports</p>]]>
      </content:encoded>
      <itunes:duration>136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31A97165-789F-4005-9366B89D8BC0E4C2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4589843219.mp3?updated=1702504492"/>
    </item>
    <item>
      <title>Tweets Identify Food Poisoning Outbreaks</title>
      <link>https://www.scientificamerican.com/podcast/episode/tweets-identify-food-poisoning-outbreaks/</link>
      <description>In Chicago monitoring Twitter for reports of food poisoning led to 133 restaurant inspections for health violations, with 21 establishments shut down. Dina Fine Maron reports

 </description>
      <pubDate>Wed, 20 Aug 2014 09:42:00 -0000</pubDate>
      <itunes:title>Tweets Identify Food Poisoning Outbreaks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In Chicago monitoring Twitter for reports of food poisoning led to 133 restaurant inspections for health violations, with 21 establishments shut down. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[In Chicago monitoring Twitter for reports of food poisoning led to 133 restaurant inspections for health violations, with 21 establishments shut down. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[52A219EA-66E8-496D-AF29241D802C6BF5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6220898041.mp3?updated=1702504493"/>
    </item>
    <item>
      <title>Poor Diabetics Suffer More Amputations</title>
      <link>https://www.scientificamerican.com/podcast/episode/poor-diabetics-suffer-more-amputations/</link>
      <description>Patients in low-income zip codes were up to 10 times more likely to lose a leg or foot than diabetic patients in more affluent zip codes. Dina Fine Maron reports</description>
      <pubDate>Tue, 12 Aug 2014 17:10:00 -0000</pubDate>
      <itunes:title>Poor Diabetics Suffer More Amputations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Patients in low-income zip codes were up to 10 times more likely to lose a leg or foot than diabetic patients in more affluent zip codes. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">Patients in low-income zip codes were up to 10 times more likely to lose a leg or foot than diabetic patients in more affluent zip codes. Dina Fine Maron reports</p>]]>
      </content:encoded>
      <itunes:duration>145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[EBE25F47-7395-4630-A3A53CB01569F43D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4244657102.mp3?updated=1702504493"/>
    </item>
    <item>
      <title>Heat Fells More Distance Runners Than Do Hearts</title>
      <link>https://www.scientificamerican.com/podcast/episode/heat-fells-more-distance-runners-than-do-hearts/</link>
      <description>An analysis of 130,000 runners in events during a seven-year span revealed that competitors were 10 times more likely to experience heat stroke than serious cardiac problems. Dina Fine Maron reports</description>
      <pubDate>Thu, 31 Jul 2014 13:43:00 -0000</pubDate>
      <itunes:title>Heat Fells More Distance Runners Than Do Hearts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>An analysis of 130,000 runners in events during a seven-year span revealed that competitors were 10 times more likely to experience heat stroke than serious cardiac problems. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[An analysis of 130,000 runners in events during a seven-year span revealed that competitors were 10 times more likely to experience heat stroke than serious cardiac problems. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[193FAE5F-A736-477E-B23E756E384E2C09]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1177669744.mp3?updated=1702504494"/>
    </item>
    <item>
      <title>Prescription Refill Appearance Change Puts Patients off Meds</title>
      <link>https://www.scientificamerican.com/podcast/episode/prescription-refill-appearance-change-puts-patients-off-meds/</link>
      <description>When refilled prescriptions for post–heart attack care resulted in the same medication looking different in shape or color, patients were significantly more likely to stop taking their meds. Dina Fine Maron reports

 </description>
      <pubDate>Thu, 24 Jul 2014 20:10:00 -0000</pubDate>
      <itunes:title>Prescription Refill Appearance Change Puts Patients off Meds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>When refilled prescriptions for post–heart attack care resulted in the same medication looking different in shape or color, patients were significantly more likely to stop taking their meds. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[When refilled prescriptions for post–heart attack care resulted in the same medication looking different in shape or color, patients were significantly more likely to stop taking their meds. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FEEF8732-6C8D-47FD-AA757382A1210BA7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6542426207.mp3?updated=1702504495"/>
    </item>
    <item>
      <title>Heavy Metal Headbanging Rare Risk Revealed</title>
      <link>https://www.scientificamerican.com/podcast/episode/headbanging-risk/</link>
      <description>Headbanging can cause pain or even whiplash. But a 50-year-old Motörhead fan developed a more serious condition, bleeding in the brain that required surgical repair, after headbanging at a concert. Dina Fine Maron reports

 </description>
      <pubDate>Mon, 14 Jul 2014 12:39:00 -0000</pubDate>
      <itunes:title>Heavy Metal Headbanging Rare Risk Revealed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Headbanging can cause pain or even whiplash. But a 50-year-old Motörhead fan developed a more serious condition, bleeding in the brain that required surgical repair, after headbanging at a concert. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Headbanging can cause pain or even whiplash. But a 50-year-old Motörhead fan developed a more serious condition, bleeding in the brain that required surgical repair, after headbanging at a concert. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>140</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FEBF88CD-0F42-4E92-9760E4D3125B21D5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2889611364.mp3?updated=1702504496"/>
    </item>
    <item>
      <title>Robotic Exoskeleton Gets First-Ever FDA Approval</title>
      <link>https://www.scientificamerican.com/podcast/episode/robotic-exoskeleton-gets-first-ever-fda-approval/</link>
      <description>The ReWalk exoskeleton allows some people paralyzed from the waist down to walk again, with the aid of crutches. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 01 Jul 2014 16:00:00 -0000</pubDate>
      <itunes:title>Robotic Exoskeleton Gets First-Ever FDA Approval</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The ReWalk exoskeleton allows some people paralyzed from the waist down to walk again, with the aid of crutches. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[The ReWalk exoskeleton allows some people paralyzed from the waist down to walk again, with the aid of crutches. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[C28E7AD9-F26B-42A4-B25BAB1739383281]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2278489147.mp3?updated=1702504496"/>
    </item>
    <item>
      <title>Tanning Mice Get Physically Addicted</title>
      <link>https://www.scientificamerican.com/podcast/episode/tanning-mice-get-addicted/</link>
      <description>Mice regularly exposed to UV light produced feel-good endorphins and behaved like addicts. If humans do, too, it could explain why we seek sun, despite damage. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 24 Jun 2014 16:50:00 -0000</pubDate>
      <itunes:title>Tanning Mice Get Physically Addicted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Mice regularly exposed to UV light produced feel-good endorphins and behaved like addicts. If humans do, too, it could explain why we seek sun, despite damage. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Mice regularly exposed to UV light produced feel-good endorphins and behaved like addicts. If humans do, too, it could explain why we seek sun, despite damage. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21C102E8-5B09-4C7D-909FB8EEDB60BD98]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5100824158.mp3?updated=1702504497"/>
    </item>
    <item>
      <title>Hi-Tech Helmet Heads Off Stroke Damage</title>
      <link>https://www.scientificamerican.com/podcast/episode/stroke-helmet/</link>
      <description>A helmet placed on the head of a stroke victim sends low-intensity microwaves through the brain to quickly determine whether a blockage or hemorrhage is taking place, making faster treatment possible. Wayt Gibbs reports

 </description>
      <pubDate>Tue, 17 Jun 2014 11:00:00 -0000</pubDate>
      <itunes:title>Hi-Tech Helmet Heads Off Stroke Damage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A helmet placed on the head of a stroke victim sends low-intensity microwaves through the brain to quickly determine whether a blockage or hemorrhage is taking place, making faster treatment possible. Wayt Gibbs reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[A helmet placed on the head of a stroke victim sends low-intensity microwaves through the brain to quickly determine whether a blockage or hemorrhage is taking place, making faster treatment possible. Wayt Gibbs reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[AB12A87C-7DA2-4A30-AA10FD623F50FBEB]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6317079173.mp3?updated=1702504498"/>
    </item>
    <item>
      <title>Wikipedia Dicey as Medical Info Source</title>
      <link>https://www.scientificamerican.com/podcast/episode/wikipedia-dicey-as-medical-info-source1/</link>
      <description>Researchers who compared peer-reviewed articles to the Wikipedia pages for the 10 most costly medical conditions in the U.S. discovered incorrect information on nine out of 10 pages. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 10 Jun 2014 22:00:00 -0000</pubDate>
      <itunes:title>Wikipedia Dicey as Medical Info Source</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Researchers who compared peer-reviewed articles to the Wikipedia pages for the 10 most costly medical conditions in the U.S. discovered incorrect information on nine out of 10 pages. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Researchers who compared peer-reviewed articles to the Wikipedia pages for the 10 most costly medical conditions in the U.S. discovered incorrect information on nine out of 10 pages. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>132</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0A109564-35A3-4BD7-9B5EDB129B2A0DDF]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6553455452.mp3?updated=1702504498"/>
    </item>
    <item>
      <title>Heroin Has Expanded Its User Base</title>
      <link>https://www.scientificamerican.com/podcast/episode/heroin-changes-demographics/</link>
      <description>Compared with 50 years ago, today's heroin user is whiter, more suburban and had prescription opioids for a gateway. Dina Fine Maron reports
 </description>
      <pubDate>Wed, 04 Jun 2014 09:50:00 -0000</pubDate>
      <itunes:title>Heroin Has Expanded Its User Base</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Compared with 50 years ago, today's heroin user is whiter, more suburban and had prescription opioids for a gateway. Dina Fine Maron reports
 </itunes:summary>
      <content:encoded>
        <![CDATA[Compared with 50 years ago, today's heroin user is whiter, more suburban and had prescription opioids for a gateway. Dina Fine Maron reports<br>
 ]]>
      </content:encoded>
      <itunes:duration>139</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24B8B3FC-F975-47A1-93A1FD6AC9EF817D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8620443429.mp3?updated=1702504499"/>
    </item>
    <item>
      <title>Laser Light Coaxes Damaged Rodent Tooth Repair</title>
      <link>https://www.scientificamerican.com/podcast/episode/laser-coaxes-dental-regeneration/</link>
      <description>Low-power laser light shined on damaged rat teeth activates growth factors that cue stem cells to generate the tooth constituent dentin, leading to regeneration.  Dina Fine Maron reports

 </description>
      <pubDate>Wed, 28 May 2014 14:25:00 -0000</pubDate>
      <itunes:title>Laser Light Coaxes Damaged Rodent Tooth Repair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Low-power laser light shined on damaged rat teeth activates growth factors that cue stem cells to generate the tooth constituent dentin, leading to regeneration.  Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Low-power laser light shined on damaged rat teeth activates growth factors that cue stem cells to generate the tooth constituent dentin, leading to regeneration.  Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>128</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6880FEB2-AC17-4902-B8DAD03D35A002C7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7541069241.mp3?updated=1702504500"/>
    </item>
    <item>
      <title>Vitamin C Helps Pregnant Smokers Have Healthier Babies</title>
      <link>https://www.scientificamerican.com/podcast/episode/vitamin-c-helps-fetus-in-smoking-moms/</link>
      <description>Children of smokers who popped vitamin C during pregnancy had better lung function than kids of other women who also smoked during pregnancy. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 20 May 2014 12:45:00 -0000</pubDate>
      <itunes:title>Vitamin C Helps Pregnant Smokers Have Healthier Babies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Children of smokers who popped vitamin C during pregnancy had better lung function than kids of other women who also smoked during pregnancy. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Children of smokers who popped vitamin C during pregnancy had better lung function than kids of other women who also smoked during pregnancy. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81AFC7AD-CE99-4474-BC2138F8325CBE05]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9308263021.mp3?updated=1702504500"/>
    </item>
    <item>
      <title>Some Nail Salon Dryers Bombard Skin with UV</title>
      <link>https://www.scientificamerican.com/podcast/episode/some-nail-salon-dryers-bombard-skin-with-uv1/</link>
      <description>Just a few nail drying sessions under the highest output UV bulbs used in some salons could age the skin and bump up the risk of skin cancer. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 06 May 2014 20:35:00 -0000</pubDate>
      <itunes:title>Some Nail Salon Dryers Bombard Skin with UV</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Just a few nail drying sessions under the highest output UV bulbs used in some salons could age the skin and bump up the risk of skin cancer. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Just a few nail drying sessions under the highest output UV bulbs used in some salons could age the skin and bump up the risk of skin cancer. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3B816ACB-65C4-4B38-9145698A2DA64577]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7967592700.mp3?updated=1702504501"/>
    </item>
    <item>
      <title>Snot Clouds Achieve Unexpected Buoyancy</title>
      <link>https://www.scientificamerican.com/podcast/episode/snot-clouds-achieve-unexpected-buoyancy/</link>
      <description>Sneeze and cough particles form a cloud whose turbulence pulls in surrounding air, which allows the goop to maintain buoyancy and move farther than expected. Cynthia Graber reports</description>
      <pubDate>Tue, 29 Apr 2014 16:11:00 -0000</pubDate>
      <itunes:title>Snot Clouds Achieve Unexpected Buoyancy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Sneeze and cough particles form a cloud whose turbulence pulls in surrounding air, which allows the goop to maintain buoyancy and move farther than expected. Cynthia Graber reports</itunes:summary>
      <content:encoded>
        <![CDATA[Sneeze and cough particles form a cloud whose turbulence pulls in surrounding air, which allows the goop to maintain buoyancy and move farther than expected. Cynthia Graber reports]]>
      </content:encoded>
      <itunes:duration>119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64573D53-4D35-44CF-A6F86A281EB9DC85]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9002229017.mp3?updated=1702504501"/>
    </item>
    <item>
      <title>Morning Light Exposure Tied to Lower Weight</title>
      <link>https://www.scientificamerican.com/podcast/episode/morning-light-exposure-tied-to-lower-weight1/</link>
      <description>Exposure to bright light in the morning appears linked to reduced appetite and lower body weight, regardless of sleep patterns. Sophie Bushwick reports

 </description>
      <pubDate>Fri, 18 Apr 2014 11:32:00 -0000</pubDate>
      <itunes:title>Morning Light Exposure Tied to Lower Weight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Exposure to bright light in the morning appears linked to reduced appetite and lower body weight, regardless of sleep patterns. Sophie Bushwick reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Exposure to bright light in the morning appears linked to reduced appetite and lower body weight, regardless of sleep patterns. Sophie Bushwick reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FE9C891D-053F-4536-B938BD4710A89039]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8144959494.mp3?updated=1702504502"/>
    </item>
    <item>
      <title>Hand Soap Ingredient Can Up Body Bacteria Burden</title>
      <link>https://www.scientificamerican.com/podcast/episode/triclosan-biofilm-staph/</link>
      <description>Residues of the antimicrobial agent triclosan can paradoxically boost bacterial growth in our bodies, by giving microbes a comfortable biofilm in which to rest. Christopher Intagliata reports

 </description>
      <pubDate>Wed, 09 Apr 2014 12:15:00 -0000</pubDate>
      <itunes:title>Hand Soap Ingredient Can Up Body Bacteria Burden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Residues of the antimicrobial agent triclosan can paradoxically boost bacterial growth in our bodies, by giving microbes a comfortable biofilm in which to rest. Christopher Intagliata reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Residues of the antimicrobial agent triclosan can paradoxically boost bacterial growth in our bodies, by giving microbes a comfortable biofilm in which to rest. Christopher Intagliata reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FEA8C34C-0DC5-4A01-83E7C12D408D2C56]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4244714821.mp3?updated=1702504503"/>
    </item>
    <item>
      <title>Many More Americans Issue End-of-Life Instructions</title>
      <link>https://www.scientificamerican.com/podcast/episode/many-more-americans-issue-end-of-life-instructions/</link>
      <description>The number of Americans aged 60 or more who issued advance directives governing their end-of-life care went from 47 percent in 2000 to 72 percent in 2010. Dina Fine Maron reports

 </description>
      <pubDate>Fri, 04 Apr 2014 12:10:00 -0000</pubDate>
      <itunes:title>Many More Americans Issue End-of-Life Instructions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The number of Americans aged 60 or more who issued advance directives governing their end-of-life care went from 47 percent in 2000 to 72 percent in 2010. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[The number of Americans aged 60 or more who issued advance directives governing their end-of-life care went from 47 percent in 2000 to 72 percent in 2010. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>127</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[CE286038-D176-429B-A3E670F7B93257DB]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6060911001.mp3?updated=1702504503"/>
    </item>
    <item>
      <title>Goo Keeps Bones Strong but Supple</title>
      <link>https://www.scientificamerican.com/podcast/episode/goo-keeps-bones-strong-but-supple/</link>
      <description>Bones are filled with a viscous fluid that’s key to their function as support structures, and which could inform osteoporosis research. Dina Fine Maron reports

 </description>
      <pubDate>Thu, 27 Mar 2014 16:30:00 -0000</pubDate>
      <itunes:title>Goo Keeps Bones Strong but Supple</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Bones are filled with a viscous fluid that’s key to their function as support structures, and which could inform osteoporosis research. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Bones are filled with a viscous fluid that’s key to their function as support structures, and which could inform osteoporosis research. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>129</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44FC8983-CC94-4620-9B730F5298D01191]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9120796080.mp3?updated=1702504504"/>
    </item>
    <item>
      <title>Dodgers Doc: No Noninjury Tommy John Surgery to Improve Performance</title>
      <link>https://www.scientificamerican.com/podcast/episode/dodgers-doc-no-noninjury-tommy-john-surgery-to-improve-performance/</link>
      <description>Stan Conte, vice president of medical services for the L.A. Dodgers, advised parents and coaches of young athletes to not consider Tommy John surgery on healthy arms for the sake of improving performance. He spoke at the SABR conference in Phoenix on March 13. Steve Mirsky reports

 </description>
      <pubDate>Tue, 18 Mar 2014 15:32:00 -0000</pubDate>
      <itunes:title>Dodgers Doc: No Noninjury Tommy John Surgery to Improve Performance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Stan Conte, vice president of medical services for the L.A. Dodgers, advised parents and coaches of young athletes to not consider Tommy John surgery on healthy arms for the sake of improving performance. He spoke at the SABR conference in Phoenix on March 13. Steve Mirsky reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[Stan Conte, vice president of medical services for the L.A. Dodgers, advised parents and coaches of young athletes to not consider Tommy John surgery on healthy arms for the sake of improving performance. He spoke at the SABR conference in Phoenix on March 13. Steve Mirsky reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>120</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88CCB7B4-AEBE-4A93-82EBF6F7682A3426]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4690453724.mp3?updated=1702504505"/>
    </item>
    <item>
      <title>Flu Vaccine Keeps Connecticut Kids from Hospitals</title>
      <link>https://www.scientificamerican.com/podcast/episode/flu-vaccine-keeps-connecticut-kids-from-hospitals1/</link>
      <description>After flu shot regulations upped Connecticut kids' vaccination rate, their hospitalization risk went down. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 11 Mar 2014 19:55:00 -0000</pubDate>
      <itunes:title>Flu Vaccine Keeps Connecticut Kids from Hospitals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>After flu shot regulations upped Connecticut kids' vaccination rate, their hospitalization risk went down. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[After flu shot regulations upped Connecticut kids' vaccination rate, their hospitalization risk went down. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D725E7B5-7FE3-4FD0-94B9C5AB6C6DFF4C]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7851477435.mp3?updated=1702504505"/>
    </item>
    <item>
      <title>Bedroom TV Linked to Kid Weight Gain</title>
      <link>https://www.scientificamerican.com/podcast/episode/bedroom-tv-linked-to-kid-weight-gain1/</link>
      <description>The mere presence of a TV in a child's bedroom is linked with weight gain—regardless of how many hours per week a youngster watches it. Dina Fine Maron reports</description>
      <pubDate>Tue, 04 Mar 2014 20:03:00 -0000</pubDate>
      <itunes:title>Bedroom TV Linked to Kid Weight Gain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The mere presence of a TV in a child's bedroom is linked with weight gain—regardless of how many hours per week a youngster watches it. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[The mere presence of a TV in a child's bedroom is linked with weight gain—regardless of how many hours per week a youngster watches it. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F4DA569F-6A8E-434B-AD6D4A5F148B4B04]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4858419619.mp3?updated=1702504506"/>
    </item>
    <item>
      <title>Store Receipts on Thermal Paper Can Transfer BPA</title>
      <link>https://www.scientificamerican.com/podcast/episode/store-receipts-on-thermal-paper-can-transfer-bpa1/</link>
      <description>Volunteers who handled receipts containing the hormone-altering compound bisphenol A for two hours showed elevated BPA levels in their urine. Dina Fine Maron reports</description>
      <pubDate>Tue, 25 Feb 2014 19:16:00 -0000</pubDate>
      <itunes:title>Store Receipts on Thermal Paper Can Transfer BPA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Volunteers who handled receipts containing the hormone-altering compound bisphenol A for two hours showed elevated BPA levels in their urine. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Volunteers who handled receipts containing the hormone-altering compound bisphenol A for two hours showed elevated BPA levels in their urine. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D867CD77-F8F3-4FF7-B50F51593B9ABD2D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2211735521.mp3?updated=1702504506"/>
    </item>
    <item>
      <title>Concussions Abound in Soccer, Too</title>
      <link>https://www.scientificamerican.com/podcast/episode/soccer-concussions/</link>
      <description>A meta-analysis finds that concussions accounted for between 6 and 9 percent of all injuries sustained on soccer fields. Dina Fine Maron reports

 </description>
      <pubDate>Wed, 12 Feb 2014 12:25:00 -0000</pubDate>
      <itunes:title>Concussions Abound in Soccer, Too</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A meta-analysis finds that concussions accounted for between 6 and 9 percent of all injuries sustained on soccer fields. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[A meta-analysis finds that concussions accounted for between 6 and 9 percent of all injuries sustained on soccer fields. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E7C85301-5970-4B45-B57A409987E3C886]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7837152827.mp3?updated=1702504512"/>
    </item>
    <item>
      <title>Dengue Fever Makes U.S. Inroads</title>
      <link>https://www.scientificamerican.com/podcast/episode/us-dengue/</link>
      <description>The CDC reports that locally acquired Dengue killed a Texas woman in 2012 who had been misdiagnosed with West Nile virus. Dina Fine Maron reports

 </description>
      <pubDate>Mon, 03 Feb 2014 16:11:00 -0000</pubDate>
      <itunes:title>Dengue Fever Makes U.S. Inroads</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The CDC reports that locally acquired Dengue killed a Texas woman in 2012 who had been misdiagnosed with West Nile virus. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[The CDC reports that locally acquired Dengue killed a Texas woman in 2012 who had been misdiagnosed with West Nile virus. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90BA8506-5DDD-4505-8FCED80D9BDBAE9A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8987215183.mp3?updated=1702504508"/>
    </item>
    <item>
      <title>Secondhand Smoke Exposure Doubled Asthmatic Kids' Hospital Readmissions</title>
      <link>https://www.scientificamerican.com/podcast/episode/2ndhand-smoke-asthma-kids/</link>
      <description>A study of more than 600 asthmatic children at one Ohio hospital found that if the kids’ saliva tested positive for markers of nicotine exposure, the children were about twice as likely to be readmitted over the next year for breathing issues. Dina Fine Maron reports

 </description>
      <pubDate>Tue, 28 Jan 2014 15:10:00 -0000</pubDate>
      <itunes:title>Secondhand Smoke Exposure Doubled Asthmatic Kids' Hospital Readmissions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A study of more than 600 asthmatic children at one Ohio hospital found that if the kids’ saliva tested positive for markers of nicotine exposure, the children were about twice as likely to be readmitted over the next year for breathing issues. Dina Fine Maron reports

 </itunes:summary>
      <content:encoded>
        <![CDATA[A study of more than 600 asthmatic children at one Ohio hospital found that if the kids’ saliva tested positive for markers of nicotine exposure, the children were about twice as likely to be readmitted over the next year for breathing issues. Dina Fine Maron reports<br>
<br>
 ]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5EFA6433-ED93-430D-B4E4BA6752A35F2D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5897729166.mp3?updated=1702504509"/>
    </item>
    <item>
      <title>Diet Soda Mixers Up Breathalyzer Readings</title>
      <link>https://www.scientificamerican.com/podcast/episode/diet-soda-mixers-up-breathalyzer-re-14-01-14/</link>
      <description>People who drank vodka with a diet mixer had breath alcohol levels 18 percent higher than when they drank alcohol with full-calorie soda. Sophie Bushwick reports</description>
      <pubDate>Tue, 14 Jan 2014 12:32:08 -0000</pubDate>
      <itunes:title>Diet Soda Mixers Up Breathalyzer Readings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People who drank vodka with a diet mixer had breath alcohol levels 18 percent higher than when they drank alcohol with full-calorie soda. Sophie Bushwick reports</itunes:summary>
      <content:encoded>
        <![CDATA[People who drank vodka with a diet mixer had breath alcohol levels 18 percent higher than when they drank alcohol with full-calorie soda. Sophie Bushwick reports]]>
      </content:encoded>
      <itunes:duration>126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[B1E03440-C6D4-DAC5-69A254AFD832FE97]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4161900966.mp3?updated=1702504509"/>
    </item>
    <item>
      <title>The Mercury's Falling...in Women's Seafood Consumption</title>
      <link>https://www.scientificamerican.com/podcast/episode/the-mercurys-fallingin-womens-seafo-14-01-06/</link>
      <description>Between 1999 and 2010 changes in seafood consumption meant that blood levels of mercury in women of childbearing age dropped by a third, and the percentage of such women who have worrisome blood levels of mercury dropped by two thirds. Dina Fine Maron reports</description>
      <pubDate>Mon, 06 Jan 2014 19:17:08 -0000</pubDate>
      <itunes:title>The Mercury's Falling...in Women's Seafood Consumption</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Between 1999 and 2010 changes in seafood consumption meant that blood levels of mercury in women of childbearing age dropped by a third, and the percentage of such women who have worrisome blood levels of mercury dropped by two thirds. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Between 1999 and 2010 changes in seafood consumption meant that blood levels of mercury in women of childbearing age dropped by a third, and the percentage of such women who have worrisome blood levels of mercury dropped by two thirds. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24646C0C-9BC4-DABB-2250BA4505FCA93A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8216093216.mp3?updated=1702504509"/>
    </item>
    <item>
      <title>Teens and Docs Abstain from Sex Talk</title>
      <link>https://www.scientificamerican.com/podcast/episode/teens-and-docs-abstain-from-sex-tal-13-12-31/</link>
      <description>In annual physicals teens and docs failed to talk sex a third of the time and usually too briefly when the subject was addressed. Dina Fine Maron reports</description>
      <pubDate>Tue, 31 Dec 2013 19:53:08 -0000</pubDate>
      <itunes:title>Teens and Docs Abstain from Sex Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In annual physicals teens and docs failed to talk sex a third of the time and usually too briefly when the subject was addressed. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[In annual physicals teens and docs failed to talk sex a third of the time and usually too briefly when the subject was addressed. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F0A70AC6-D4B8-EE5E-7EBDB398BB819F9A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8170893591.mp3?updated=1702504510"/>
    </item>
    <item>
      <title>Older Couch Potatoes Benefit from Even a Little Exercise</title>
      <link>https://www.scientificamerican.com/podcast/episode/old-couch-potatoes-benefit-from-eve-13-12-24/</link>
      <description>Middle-aged to elderly adults with no history of exercising still saw significant health benefits from even small additions of regular physical activity to their schedules. Dina Fine Maron reports</description>
      <pubDate>Tue, 24 Dec 2013 10:42:08 -0000</pubDate>
      <itunes:title>Older Couch Potatoes Benefit from Even a Little Exercise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Middle-aged to elderly adults with no history of exercising still saw significant health benefits from even small additions of regular physical activity to their schedules. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Middle-aged to elderly adults with no history of exercising still saw significant health benefits from even small additions of regular physical activity to their schedules. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[747A0C38-91B2-B530-5D327153B68A1768]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8735184826.mp3?updated=1702504511"/>
    </item>
    <item>
      <title>Apple a Day Could Keep Statins Away</title>
      <link>https://www.scientificamerican.com/podcast/episode/apple-a-day-could-keep-statins-away-13-12-17/</link>
      <description>A population model suggests that a small dietary change, such as eating a daily piece of fruit instead of the equivalent calories in less healthful fare, may stave off as many heart-related deaths as would statins. Christopher Intagliata reports</description>
      <pubDate>Tue, 17 Dec 2013 18:30:08 -0000</pubDate>
      <itunes:title>Apple a Day Could Keep Statins Away</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A population model suggests that a small dietary change, such as eating a daily piece of fruit instead of the equivalent calories in less healthful fare, may stave off as many heart-related deaths as would statins. Christopher Intagliata reports</itunes:summary>
      <content:encoded>
        <![CDATA[A population model suggests that a small dietary change, such as eating a daily piece of fruit instead of the equivalent calories in less healthful fare, may stave off as many heart-related deaths as would statins. Christopher Intagliata reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16DFB73A-917E-4716-BC07D845A9513029]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3873872334.mp3?updated=1702504511"/>
    </item>
    <item>
      <title>Resurgence of Swaddling Brings Hip Fears</title>
      <link>https://www.scientificamerican.com/podcast/episode/resurgence-of-swaddling-brings-hip-13-11-21/</link>
      <description>Swaddling infants is safe when done correctly. But done wrong, it raises the risk of osteoarthritis and the need for hip replacement in middle age. Dina Fine Maron reports</description>
      <pubDate>Thu, 21 Nov 2013 21:09:08 -0000</pubDate>
      <itunes:title>Resurgence of Swaddling Brings Hip Fears</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Swaddling infants is safe when done correctly. But done wrong, it raises the risk of osteoarthritis and the need for hip replacement in middle age. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Swaddling infants is safe when done correctly. But done wrong, it raises the risk of osteoarthritis and the need for hip replacement in middle age. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E76CB1AB-A378-1529-6F8A708AE6D27B20]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4648643352.mp3?updated=1702504513"/>
    </item>
    <item>
      <title>Mondays Top Quit-Smoking Google Searches</title>
      <link>https://www.scientificamerican.com/podcast/episode/mondays-top-quit-smoking-google-sea-13-11-12/</link>
      <description>Based on the number of searches for info about smoking cessation on Google, it appears more people consider quitting on Mondays than any other day. Dina Fine Maron reports</description>
      <pubDate>Tue, 12 Nov 2013 10:00:08 -0000</pubDate>
      <itunes:title>Mondays Top Quit-Smoking Google Searches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Based on the number of searches for info about smoking cessation on Google, it appears more people consider quitting on Mondays than any other day. Dina Fine Maron reports</itunes:summary>
      <content:encoded>
        <![CDATA[Based on the number of searches for info about smoking cessation on Google, it appears more people consider quitting on Mondays than any other day. Dina Fine Maron reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E212480F-B38B-45E3-7B541B3528F9163E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8465269884.mp3?updated=1702504513"/>
    </item>
    <item>
      <title>TV Drug Ads May Cause Disinfo Swallowing</title>
      <link>https://www.scientificamerican.com/podcast/episode/tv-drug-ads-may-cause-disinfo-swall-13-10-22/</link>
      <description>An analysis of TV drug ads finds that six of 10 for prescription drugs and eight of 10 for OTC drug ads are misleading. Katherine Harmon reports.</description>
      <pubDate>Tue, 22 Oct 2013 20:35:08 -0000</pubDate>
      <itunes:title>TV Drug Ads May Cause Disinfo Swallowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>An analysis of TV drug ads finds that six of 10 for prescription drugs and eight of 10 for OTC drug ads are misleading. Katherine Harmon reports.</itunes:summary>
      <content:encoded>
        <![CDATA[An analysis of TV drug ads finds that six of 10 for prescription drugs and eight of 10 for OTC drug ads are misleading. Katherine Harmon reports.]]>
      </content:encoded>
      <itunes:duration>129</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D95DD80B-AD8B-84A2-0074331ABC06FB39]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9795815756.mp3?updated=1702504513"/>
    </item>
    <item>
      <title>Different Placebos Can Have Different Effects</title>
      <link>https://www.scientificamerican.com/podcast/episode/different-placebos-can-have-differe-13-08-27/</link>
      <description>In a study of patients asked to tolerate discomfort, different placebo treatments achieved different levels of relief, in keeping with individual expectations. Katherine Harmon reports</description>
      <pubDate>Tue, 27 Aug 2013 15:24:08 -0000</pubDate>
      <itunes:title>Different Placebos Can Have Different Effects</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In a study of patients asked to tolerate discomfort, different placebo treatments achieved different levels of relief, in keeping with individual expectations. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[In a study of patients asked to tolerate discomfort, different placebo treatments achieved different levels of relief, in keeping with individual expectations. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8C240832-D9A0-A75D-4ED83ABC28EB8635]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7741571374.mp3?updated=1702504515"/>
    </item>
    <item>
      <title>Anorexics Display Behaviors Common in Autism</title>
      <link>https://www.scientificamerican.com/podcast/episode/anorexics-display-behaviors-common-13-08-20/</link>
      <description>Understanding that, for example, anorexics and autists both tend to have high interest in systems could inform treatment choices. Erika Beras reports</description>
      <pubDate>Tue, 20 Aug 2013 12:52:08 -0000</pubDate>
      <itunes:title>Anorexics Display Behaviors Common in Autism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Understanding that, for example, anorexics and autists both tend to have high interest in systems could inform treatment choices. Erika Beras reports</itunes:summary>
      <content:encoded>
        <![CDATA[Understanding that, for example, anorexics and autists both tend to have high interest in systems could inform treatment choices. Erika Beras reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1E35D57C-CC14-E054-DB4D92E58873B6A9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1422682285.mp3?updated=1702504515"/>
    </item>
    <item>
      <title>Breakfast Is the Most Important Meal for Dieters</title>
      <link>https://www.scientificamerican.com/podcast/episode/breakfast-is-the-most-important-mea-13-08-15/</link>
      <description>Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their 1,400 calories at dinner. Katherine Harmon reports</description>
      <pubDate>Thu, 15 Aug 2013 21:02:00 -0000</pubDate>
      <itunes:title>Breakfast Is the Most Important Meal for Dieters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their 1,400 calories at dinner. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their 1,400 calories at dinner. Katherine Harmon reports</p>]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2E34FD2B-0A36-20AB-AA9A4FA6BEC6284C]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3652685916.mp3?updated=1722277532"/>
    </item>
    <item>
      <title>Use Care with Cat Caca</title>
      <link>https://www.scientificamerican.com/podcast/episode/use-care-with-cat-caca-13-07-18/</link>
      <description>Our feline friends might be carrying hazardous organisms in their waste, so be careful when scooping that poop. Katherine Harmon reports</description>
      <pubDate>Thu, 18 Jul 2013 18:39:08 -0000</pubDate>
      <itunes:title>Use Care with Cat Caca</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Our feline friends might be carrying hazardous organisms in their waste, so be careful when scooping that poop. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Our feline friends might be carrying hazardous organisms in their waste, so be careful when scooping that poop. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[872BBA64-FC02-BFD3-F6E8290A73AB0141]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7713542401.mp3?updated=1702504517"/>
    </item>
    <item>
      <title>Skimping on Sleep Packs On Pounds</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/skimping-on-sleep-packs-on-pounds-13-07-09/</link>
      <description>Sleep deprivation raises levels of hormones associated with hunger, and provides more awake hours for eating. Katherine Harmon reports</description>
      <pubDate>Tue, 09 Jul 2013 20:00:08 -0000</pubDate>
      <itunes:title>Skimping on Sleep Packs On Pounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Sleep deprivation raises levels of hormones associated with hunger, and provides more awake hours for eating. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Sleep deprivation raises levels of hormones associated with hunger, and provides more awake hours for eating. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[BA99D5AE-D84D-21B5-0751183E7E1A9B1E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4988302480.mp3?updated=1702504518"/>
    </item>
    <item>
      <title>Exercise without Diet Still Benefits Type 2 Diabetics</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/exercise-without-diet-still-benefit-13-06-25/</link>
      <description>A small group of type 2 diabetes patients lost significant amounts of fat around their hearts and in their livers and abdomens with regular exercise, even without dietary changes. Katherine Harmon reports</description>
      <pubDate>Tue, 25 Jun 2013 20:51:08 -0000</pubDate>
      <itunes:title>Exercise without Diet Still Benefits Type 2 Diabetics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A small group of type 2 diabetes patients lost significant amounts of fat around their hearts and in their livers and abdomens with regular exercise, even without dietary changes. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A small group of type 2 diabetes patients lost significant amounts of fat around their hearts and in their livers and abdomens with regular exercise, even without dietary changes. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[EB5CE0D6-FA67-D1DB-2E10072C7B3927D1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5155532886.mp3?updated=1702504518"/>
    </item>
    <item>
      <title>New Runners Need Not Sweat over Shoes</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/new-runners-need-not-sweat-over-sho-13-06-20/</link>
      <description>Run-of-the-mill neutral running shoes do not lead to more injuries for beginning joggers whose feet pronate or supinate. Katherine Harmon reports</description>
      <pubDate>Thu, 20 Jun 2013 20:36:08 -0000</pubDate>
      <itunes:title>New Runners Need Not Sweat over Shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Run-of-the-mill neutral running shoes do not lead to more injuries for beginning joggers whose feet pronate or supinate. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Run-of-the-mill neutral running shoes do not lead to more injuries for beginning joggers whose feet pronate or supinate. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E96B75B4-B81C-4807-0491F6BC73E8C733]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4614218275.mp3?updated=1702504519"/>
    </item>
    <item>
      <title>Patients Prefer Diet Skinny from Big Docs</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/patients-prefer-diet-skinny-from-bi-13-06-14/</link>
      <description>Overweight patients are more likely to take weight-loss advice from overweight doctors, but the advice from thin doctors may be of higher quality. Katherine Harmon reports</description>
      <pubDate>Fri, 14 Jun 2013 14:13:08 -0000</pubDate>
      <itunes:title>Patients Prefer Diet Skinny from Big Docs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Overweight patients are more likely to take weight-loss advice from overweight doctors, but the advice from thin doctors may be of higher quality. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Overweight patients are more likely to take weight-loss advice from overweight doctors, but the advice from thin doctors may be of higher quality. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[A6BB1B28-C7D1-D7E0-701F0715B0042F2B]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7815267445.mp3?updated=1702504520"/>
    </item>
    <item>
      <title>Confessional Tweeting May Help Dieters</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/confessional-tweeting-may-help-diet-13-06-06/</link>
      <description>Participants in a media-assisted weight-loss program had some success, and those who tweeted about their efforts lost a bit more. Karen Hopkin reports</description>
      <pubDate>Thu, 06 Jun 2013 16:03:08 -0000</pubDate>
      <itunes:title>Confessional Tweeting May Help Dieters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Participants in a media-assisted weight-loss program had some success, and those who tweeted about their efforts lost a bit more. Karen Hopkin reports</itunes:summary>
      <content:encoded>
        <![CDATA[Participants in a media-assisted weight-loss program had some success, and those who tweeted about their efforts lost a bit more. Karen Hopkin reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0EBF25AC-AD6B-6C33-C2F6D74560B8B539]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7402167320.mp3?updated=1702504520"/>
    </item>
    <item>
      <title>Fluoride Loosens Bacterial Enamel Grip</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/fluoride-loosens-bacterial-enamel-g-13-05-22/</link>
      <description>Rather than significantly hardening tooth enamel, fluoride may cut cavities by making it harder for oral bacteria to stick around. Karen Hopkin reports</description>
      <pubDate>Wed, 22 May 2013 20:24:08 -0000</pubDate>
      <itunes:title>Fluoride Loosens Bacterial Enamel Grip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Rather than significantly hardening tooth enamel, fluoride may cut cavities by making it harder for oral bacteria to stick around. Karen Hopkin reports</itunes:summary>
      <content:encoded>
        <![CDATA[Rather than significantly hardening tooth enamel, fluoride may cut cavities by making it harder for oral bacteria to stick around. Karen Hopkin reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[139074AE-F157-8935-8BBA305FA79B2D36]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2775815992.mp3?updated=1702504521"/>
    </item>
    <item>
      <title>Nightcap Drink Disrupts Important Sleep</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/nightcap-drink-disrupts-important-s-13-01-29/</link>
      <description>Two or more drinks cut REM sleep, which is important for memory and health. Katherine Harmon reports</description>
      <pubDate>Tue, 29 Jan 2013 21:03:08 -0000</pubDate>
      <itunes:title>Nightcap Drink Disrupts Important Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Two or more drinks cut REM sleep, which is important for memory and health. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Two or more drinks cut REM sleep, which is important for memory and health. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5BC76B8F-036E-0BF0-E9525E33297B11C3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3036277694.mp3?updated=1702504524"/>
    </item>
    <item>
      <title>Skin-Cancer Spotting Apps Miss Their Marks</title>
      <link>https://www.scientificamerican.com/podcast/60-second-health/skin-cancer-spotting-apps-miss-thei-13-01-16/</link>
      <description>New smart phone apps that purport to assess patients' skin lesions as cancer or not are unreliable, according to a new study. Katherine Harmon reports</description>
      <pubDate>Wed, 16 Jan 2013 19:52:08 -0000</pubDate>
      <itunes:title>Skin-Cancer Spotting Apps Miss Their Marks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>New smart phone apps that purport to assess patients' skin lesions as cancer or not are unreliable, according to a new study. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[New smart phone apps that purport to assess patients' skin lesions as cancer or not are unreliable, according to a new study. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[BBBEA6F9-C9D2-5CE0-35FB3E328D267B06]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5507231148.mp3?updated=1702504523"/>
    </item>
    <item>
      <title>Surgical "Never" Events Happen Nevertheless</title>
      <link>https://www.scientificamerican.com/podcast/episode/surgical-never-events-happen-nevert-13-01-08/</link>
      <description>The errors known as surgical "never events," which are never supposed to happen, still occur some 4,000 times annually in the U.S. Katherine Harmon reports</description>
      <pubDate>Tue, 08 Jan 2013 09:00:08 -0000</pubDate>
      <itunes:title>Surgical "Never" Events Happen Nevertheless</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The errors known as surgical "never events," which are never supposed to happen, still occur some 4,000 times annually in the U.S. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The errors known as surgical "never events," which are never supposed to happen, still occur some 4,000 times annually in the U.S. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08609942-A900-C166-808ABEB81490C0B4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6411911258.mp3?updated=1702504523"/>
    </item>
    <item>
      <title>Video Helps with Weight Info Basics</title>
      <link>https://www.scientificamerican.com/podcast/episode/video-helps-with-weight-info-basics-12-12-19/</link>
      <description>The American Chemical Society has produced a YouTube video with info to help you survive the holiday eating season. Katherine Harmon reports</description>
      <pubDate>Wed, 19 Dec 2012 20:00:08 -0000</pubDate>
      <itunes:title>Video Helps with Weight Info Basics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The American Chemical Society has produced a YouTube video with info to help you survive the holiday eating season. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The American Chemical Society has produced a YouTube video with info to help you survive the holiday eating season. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1A6F97F3-0924-553D-5DA81BB68493EDD2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5147178983.mp3?updated=1702504524"/>
    </item>
    <item>
      <title>Flu Web Searches Predict Disease Outbreaks</title>
      <link>https://www.scientificamerican.com/podcast/episode/flu-web-searches-predict-disease-ou-12-12-11/</link>
      <description>Weather prediction models armed with citizens' flu symptom query data enable researchers to predict flu outbreaks. Katherine Harmon reports</description>
      <pubDate>Tue, 11 Dec 2012 10:22:08 -0000</pubDate>
      <itunes:title>Flu Web Searches Predict Disease Outbreaks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Weather prediction models armed with citizens' flu symptom query data enable researchers to predict flu outbreaks. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Weather prediction models armed with citizens' flu symptom query data enable researchers to predict flu outbreaks. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[696402DC-DB74-FB33-B205262CA1BD0691]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7882568204.mp3?updated=1702504525"/>
    </item>
    <item>
      <title>E-Visits to Doctors Might Streamline Care</title>
      <link>https://www.scientificamerican.com/podcast/episode/e-visits-to-doctors-might-streamlin-12-11-28/</link>
      <description>A study finds that patients who enter information online about common infections get decent diagnoses from docs, although antibiotics may be overprescribed. Katherine Harmon reports.</description>
      <pubDate>Wed, 28 Nov 2012 19:53:08 -0000</pubDate>
      <itunes:title>E-Visits to Doctors Might Streamline Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A study finds that patients who enter information online about common infections get decent diagnoses from docs, although antibiotics may be overprescribed. Katherine Harmon reports.</itunes:summary>
      <content:encoded>
        <![CDATA[A study finds that patients who enter information online about common infections get decent diagnoses from docs, although antibiotics may be overprescribed. Katherine Harmon reports.]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E0539227-ABDB-ABB8-F16DFA5C67F9D7A9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3473573864.mp3?updated=1702504525"/>
    </item>
    <item>
      <title>Patients Should Ask Docs to Scrub</title>
      <link>https://www.scientificamerican.com/podcast/episode/patients-should-ask-docs-to-scrub-12-11-13/</link>
      <description>Patients know that health care workers should wash their hands, but are are often reluctant to ask a doctor or nurse to lather up. Katherine Harmon reports</description>
      <pubDate>Tue, 13 Nov 2012 16:24:08 -0000</pubDate>
      <itunes:title>Patients Should Ask Docs to Scrub</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Patients know that health care workers should wash their hands, but are are often reluctant to ask a doctor or nurse to lather up. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Patients know that health care workers should wash their hands, but are are often reluctant to ask a doctor or nurse to lather up. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D4713130-F504-08DD-B4A55553DDA62DA6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4102074143.mp3?updated=1702504526"/>
    </item>
    <item>
      <title>Exercise Lengthens Life Regardless of Weight</title>
      <link>https://www.scientificamerican.com/podcast/episode/exercise-lengthens-life-regardless-12-11-06/</link>
      <description>Just a couple of hours of physical activity each week adds years to average life expectancy. Katherine Harmon reports</description>
      <pubDate>Tue, 06 Nov 2012 20:43:08 -0000</pubDate>
      <itunes:title>Exercise Lengthens Life Regardless of Weight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Just a couple of hours of physical activity each week adds years to average life expectancy. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Just a couple of hours of physical activity each week adds years to average life expectancy. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75311490-0AE2-450F-1B899C04D1F2D0D4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3083938739.mp3?updated=1702504527"/>
    </item>
    <item>
      <title>Your Fat Needs Sleep, Too</title>
      <link>https://www.scientificamerican.com/podcast/episode/your-fat-needs-sleep-too-12-10-16/</link>
      <description>A small study finds that sleep-deprived fat cells are less sensitive to insulin, a condition that often precedes diabetes. Katherine Harmon reports</description>
      <pubDate>Tue, 16 Oct 2012 16:46:08 -0000</pubDate>
      <itunes:title>Your Fat Needs Sleep, Too</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A small study finds that sleep-deprived fat cells are less sensitive to insulin, a condition that often precedes diabetes. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A small study finds that sleep-deprived fat cells are less sensitive to insulin, a condition that often precedes diabetes. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31126460-C730-AC7A-C1656306F42F1897]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1951754072.mp3?updated=1702504527"/>
    </item>
    <item>
      <title>Facebook Community Can Help Cut STIs</title>
      <link>https://www.scientificamerican.com/podcast/episode/facebook-community-can-help-cut-sti-12-10-12/</link>
      <description>Young adults at risk for getting a sexually acquired infection were more likely to use a condom if they followed a social media's sex education campaign. Katherine Harmon reports</description>
      <pubDate>Fri, 12 Oct 2012 16:53:08 -0000</pubDate>
      <itunes:title>Facebook Community Can Help Cut STIs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Young adults at risk for getting a sexually acquired infection were more likely to use a condom if they followed a social media's sex education campaign. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Young adults at risk for getting a sexually acquired infection were more likely to use a condom if they followed a social media's sex education campaign. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6350FAA5-A229-1E50-A467D3295ABEA117]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6659890304.mp3?updated=1702504528"/>
    </item>
    <item>
      <title>Peeking at Doctors' Notes Helps Patients</title>
      <link>https://www.scientificamerican.com/podcast/episode/peeking-at-doctors-notes-helps-pati-12-10-03/</link>
      <description>Patients are more likely to follow doctors' orders if they have access to their notes. Katherine Harmon reports</description>
      <pubDate>Wed, 03 Oct 2012 11:47:08 -0000</pubDate>
      <itunes:title>Peeking at Doctors' Notes Helps Patients</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Patients are more likely to follow doctors' orders if they have access to their notes. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Patients are more likely to follow doctors' orders if they have access to their notes. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88EE525A-A1D0-929B-40ECC5B3FA68AD1E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6209495481.mp3?updated=1702504528"/>
    </item>
    <item>
      <title>Kids Gulp 7 Trillion Calories Per Year</title>
      <link>https://www.scientificamerican.com/podcast/episode/kids-gulp-seven-trillion-calories-p-12-09-27/</link>
      <description>Obese kids have higher cardiovascular risks as adults, and sugary beverages are stoking that obesity epidemic. Katherine Harmon reports</description>
      <pubDate>Thu, 27 Sep 2012 08:45:08 -0000</pubDate>
      <itunes:title>Kids Gulp 7 Trillion Calories Per Year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Obese kids have higher cardiovascular risks as adults, and sugary beverages are stoking that obesity epidemic. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Obese kids have higher cardiovascular risks as adults, and sugary beverages are stoking that obesity epidemic. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4D3794A6-9088-19DC-2417BFC18D524431]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1559745521.mp3?updated=1702504529"/>
    </item>
    <item>
      <title>Make Healthy Choices Easier Options</title>
      <link>https://www.scientificamerican.com/podcast/episode/make-healthy-choices-easier-options-12-09-20/</link>
      <description>Making bad choices harder is actually the best way to help people get healthier, say public health experts. Katherine Harmon reports</description>
      <pubDate>Thu, 20 Sep 2012 19:52:08 -0000</pubDate>
      <itunes:title>Make Healthy Choices Easier Options</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Making bad choices harder is actually the best way to help people get healthier, say public health experts. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Making bad choices harder is actually the best way to help people get healthier, say public health experts. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FCD2B51F-CE99-967C-889AC5D9A7F00A49]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3567542343.mp3?updated=1702504530"/>
    </item>
    <item>
      <title>Experts Offer Tips to Lower Risk of West Nile</title>
      <link>https://www.scientificamerican.com/podcast/episode/experts-offer-tips-to-lower-risk-of-12-09-11/</link>
      <description>This year has had the most recorded cases of West Nile virus on record in the U.S. Public health experts offer tips to avoid the virus. Katherine Harmon reports</description>
      <pubDate>Tue, 11 Sep 2012 19:31:08 -0000</pubDate>
      <itunes:title>Experts Offer Tips to Lower Risk of West Nile</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>This year has had the most recorded cases of West Nile virus on record in the U.S. Public health experts offer tips to avoid the virus. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[This year has had the most recorded cases of West Nile virus on record in the U.S. Public health experts offer tips to avoid the virus. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2C8702FE-E2CB-8961-013CDC9F5FE5B11A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1368526064.mp3?updated=1702504530"/>
    </item>
    <item>
      <title>Organic Benefits Don't Include Enhanced Nutrition</title>
      <link>https://www.scientificamerican.com/podcast/episode/organic-benefits-dont-include-enhan-12-09-05/</link>
      <description>Produce grown organically cuts pesticide use and the promotion of antibiotic-resistant bacteria. But nutrient levels appear similar to conventionally grown fruits and vegetables. Katherine Harmon reports</description>
      <pubDate>Wed, 05 Sep 2012 19:30:08 -0000</pubDate>
      <itunes:title>Organic Benefits Don't Include Enhanced Nutrition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Produce grown organically cuts pesticide use and the promotion of antibiotic-resistant bacteria. But nutrient levels appear similar to conventionally grown fruits and vegetables. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Produce grown organically cuts pesticide use and the promotion of antibiotic-resistant bacteria. But nutrient levels appear similar to conventionally grown fruits and vegetables. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F7815096-9DB5-EBCA-F37EEC511082C87E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1102254351.mp3?updated=1702504531"/>
    </item>
    <item>
      <title>Better Sidewalks Could Bring Improved Public Health</title>
      <link>https://www.scientificamerican.com/podcast/episode/better-sidewalks-could-bring-improv-12-08-21/</link>
      <description>Better sidewalks and other changes to the physical environment could encourage more activity and improve the overall health of the public. Katherine Harmon reports</description>
      <pubDate>Tue, 21 Aug 2012 05:00:08 -0000</pubDate>
      <itunes:title>Better Sidewalks Could Bring Improved Public Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Better sidewalks and other changes to the physical environment could encourage more activity and improve the overall health of the public. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Better sidewalks and other changes to the physical environment could encourage more activity and improve the overall health of the public. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[C267026C-CAE1-BF2E-AE5B99E0FF9C3263]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5626296128.mp3?updated=1702504532"/>
    </item>
    <item>
      <title>Doc Calls Deconditioning a Condition</title>
      <link>https://www.scientificamerican.com/podcast/episode/doc-calls-deconditioning-a-conditio-12-08-15/</link>
      <description>A Mayo Clinic doc says physicians may miss the signs of extreme deconditioning and prescribe medication instead of long-term exercise programs. Katherine Harmon reports</description>
      <pubDate>Wed, 15 Aug 2012 18:16:08 -0000</pubDate>
      <itunes:title>Doc Calls Deconditioning a Condition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A Mayo Clinic doc says physicians may miss the signs of extreme deconditioning and prescribe medication instead of long-term exercise programs. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A Mayo Clinic doc says physicians may miss the signs of extreme deconditioning and prescribe medication instead of long-term exercise programs. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[BB701534-CFB1-8A89-88E9908B39C8DB32]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2780574863.mp3?updated=1702504533"/>
    </item>
    <item>
      <title>Color-Coded Food Helps Consumers Make Healthful Choices</title>
      <link>https://www.scientificamerican.com/podcast/episode/color-coded-food-helps-consumers-ma-12-08-07/</link>
      <description>Six months after color coding its food choices as least, somewhat or most healthful, Massachusetts General Hospital saw its cafeteria users substantially decreased their least healthful food choices and increase the more healthful ones. Katherine Harmon reports</description>
      <pubDate>Tue, 07 Aug 2012 19:52:08 -0000</pubDate>
      <itunes:title>Color-Coded Food Helps Consumers Make Healthful Choices</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Six months after color coding its food choices as least, somewhat or most healthful, Massachusetts General Hospital saw its cafeteria users substantially decreased their least healthful food choices and increase the more healthful ones. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Six months after color coding its food choices as least, somewhat or most healthful, Massachusetts General Hospital saw its cafeteria users substantially decreased their least healthful food choices and increase the more healthful ones. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22DA3C1A-C0CC-193D-A55A3DA4D11D7979]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8098605335.mp3?updated=1702504533"/>
    </item>
    <item>
      <title>Many Olympians Suffer from Asthma</title>
      <link>https://www.scientificamerican.com/podcast/episode/many-olympians-suffer-from-asthma-12-08-01/</link>
      <description>The most common chronic condition among all Olympic athletes is asthma. But many don't start suffering symptoms until their later years, suggesting that endurance training could be a trigger. Katherine Harmon reports</description>
      <pubDate>Wed, 01 Aug 2012 23:28:00 -0000</pubDate>
      <itunes:title>Many Olympians Suffer from Asthma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The most common chronic condition among all Olympic athletes is asthma. But many don't start suffering symptoms until their later years, suggesting that endurance training could be a trigger. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The most common chronic condition among all Olympic athletes is asthma. But many don't start suffering symptoms until their later years, suggesting that endurance training could be a trigger. Katherine Harmon reports</p>]]>
      </content:encoded>
      <itunes:duration>136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F57B9228-EAB5-A625-F5A70EEF40E37ABC]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2247777964.mp3?updated=1722277582"/>
    </item>
    <item>
      <title>Food Diary Helps Cut Pounds</title>
      <link>https://www.scientificamerican.com/podcast/episode/food-diary-helps-cut-pounds-12-07-17/</link>
      <description>Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports</description>
      <pubDate>Tue, 17 Jul 2012 18:24:08 -0000</pubDate>
      <itunes:title>Food Diary Helps Cut Pounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E6295D0A-D71A-94A8-15723DDF8EFED7DC]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8298648529.mp3?updated=1702504536"/>
    </item>
    <item>
      <title>Mice Hit Protein to Stop Hunger</title>
      <link>https://www.scientificamerican.com/podcast/episode/mice-hit-protein-to-stop-hunger-12-07-10/</link>
      <description>Normal mice fed protein stopped eating much sooner than mice that lacked the receptor to sense they were eating protein. Katherine Harmon reports</description>
      <pubDate>Tue, 10 Jul 2012 19:37:08 -0000</pubDate>
      <itunes:title>Mice Hit Protein to Stop Hunger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Normal mice fed protein stopped eating much sooner than mice that lacked the receptor to sense they were eating protein. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Normal mice fed protein stopped eating much sooner than mice that lacked the receptor to sense they were eating protein. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80552E8B-FA2B-B59D-28C62B768A248087]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8839728801.mp3?updated=1702504536"/>
    </item>
    <item>
      <title>Meta-Study: Moderate Coffee Cuts Cardiac Failure</title>
      <link>https://www.scientificamerican.com/podcast/episode/meta-study-moderate-coffee-cuts-car-12-06-26/</link>
      <description>Sixteen ounces of coffee a day cut the risk of heart failure, but 40 daily ounces of coffee upped the odds of ticker trouble. Katherine Harmon reports</description>
      <pubDate>Tue, 26 Jun 2012 15:57:08 -0000</pubDate>
      <itunes:title>Meta-Study: Moderate Coffee Cuts Cardiac Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Sixteen ounces of coffee a day cut the risk of heart failure, but 40 daily ounces of coffee upped the odds of ticker trouble. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Sixteen ounces of coffee a day cut the risk of heart failure, but 40 daily ounces of coffee upped the odds of ticker trouble. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9F8A25E9-AB68-9D28-AF44CAC99190364E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4796387976.mp3?updated=1702504537"/>
    </item>
    <item>
      <title>Hotel Rooms House Bountiful Bacteria</title>
      <link>https://www.scientificamerican.com/podcast/episode/hotel-rooms-house-bountiful-bacteri-12-06-19/</link>
      <description>A new study locates the bacterial hot spots of your hotel room. Tip: don't turn anything on. Katherine Harmon reports</description>
      <pubDate>Tue, 19 Jun 2012 15:16:00 -0000</pubDate>
      <itunes:title>Hotel Rooms House Bountiful Bacteria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A new study locates the bacterial hot spots of your hotel room. Tip: don't turn anything on. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A new study locates the bacterial hot spots of your hotel room. Tip: don't turn anything on. Katherine Harmon reports</p>]]>
      </content:encoded>
      <itunes:duration>133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3D8F0ED6-C043-46C4-C51A9383E89D0371]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2003807032.mp3?updated=1722277630"/>
    </item>
    <item>
      <title>Hospital Noise May Disrupt Patient Improvement</title>
      <link>https://www.scientificamerican.com/podcast/episode/hospital-noise-may-disrupt-patient-12-06-13/</link>
      <description>Hospital sounds raised volunteer sleepers' heart rates, and the effects on sick patients may be impeding recovery. Katherine Harmon reports</description>
      <pubDate>Wed, 13 Jun 2012 10:44:08 -0000</pubDate>
      <itunes:title>Hospital Noise May Disrupt Patient Improvement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hospital sounds raised volunteer sleepers' heart rates, and the effects on sick patients may be impeding recovery. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Hospital sounds raised volunteer sleepers' heart rates, and the effects on sick patients may be impeding recovery. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FED67393-F9C0-E993-F35CAA48F2BAF73E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9450215255.mp3?updated=1702504538"/>
    </item>
    <item>
      <title>Aspirin Could Lower Some Cancer Mortality Risk</title>
      <link>https://www.scientificamerican.com/podcast/episode/aspirin-could-lower-some-cancer-mor-12-06-07/</link>
      <description>Daily aspirin could lower the risk of dying from some nonvascular-related diseases, including specific cancers. Katherine Harmon reports</description>
      <pubDate>Thu, 07 Jun 2012 19:20:08 -0000</pubDate>
      <itunes:title>Aspirin Could Lower Some Cancer Mortality Risk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Daily aspirin could lower the risk of dying from some nonvascular-related diseases, including specific cancers. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Daily aspirin could lower the risk of dying from some nonvascular-related diseases, including specific cancers. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[DC4A1206-BC5A-2FCF-01D09FB22AA92A18]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1605959841.mp3?updated=1702504539"/>
    </item>
    <item>
      <title>Bloodletting Makes Comeback for Metabolic Syndrome</title>
      <link>https://www.scientificamerican.com/podcast/episode/bloodletting-makes-comeback-for-met-12-05-30/</link>
      <description>A small study shows that a little blood loss might improve cardiovascular health for obese people with metabolic syndrome. Katherine Harmon reports</description>
      <pubDate>Wed, 30 May 2012 12:13:08 -0000</pubDate>
      <itunes:title>Bloodletting Makes Comeback for Metabolic Syndrome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A small study shows that a little blood loss might improve cardiovascular health for obese people with metabolic syndrome. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A small study shows that a little blood loss might improve cardiovascular health for obese people with metabolic syndrome. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[310A028A-C7F3-1C47-9E7EDA21C2905B57]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9863580419.mp3?updated=1702504539"/>
    </item>
    <item>
      <title>Waves of Walkers Wander without Waking</title>
      <link>https://www.scientificamerican.com/podcast/episode/waves-of-walkers-wander-without-wak-12-05-22/</link>
      <description>A large survey finds evidence that millions of Americans had at least one episode of sleepwalking in the last year. Katherine Harmon reports</description>
      <pubDate>Tue, 22 May 2012 10:57:08 -0000</pubDate>
      <itunes:title>Waves of Walkers Wander without Waking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A large survey finds evidence that millions of Americans had at least one episode of sleepwalking in the last year. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A large survey finds evidence that millions of Americans had at least one episode of sleepwalking in the last year. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9254EA2A-04C5-D450-799069A7BBF62B28]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8117226786.mp3?updated=1702504540"/>
    </item>
    <item>
      <title>Car Commutes Can Counter Conditioning</title>
      <link>https://www.scientificamerican.com/podcast/episode/car-commutes-can-counter-conditioni-12-05-15/</link>
      <description>Car commutes are linked to increased metabolic health problems, and the longer the ride the worse the issues. Katherine Harmon reports</description>
      <pubDate>Tue, 15 May 2012 15:19:08 -0000</pubDate>
      <itunes:title>Car Commutes Can Counter Conditioning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Car commutes are linked to increased metabolic health problems, and the longer the ride the worse the issues. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Car commutes are linked to increased metabolic health problems, and the longer the ride the worse the issues. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33188153-9E50-71D9-08310424816027D5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8104146863.mp3?updated=1702504540"/>
    </item>
    <item>
      <title>Pacifiers Won't Make Newborns Shun Breast</title>
      <link>https://www.scientificamerican.com/podcast/episode/pacifiers-wont-make-newborns-shun-b-12-05-01/</link>
      <description>The conventional wisdom that pacifiers can interfere with early breast-feeding efforts might not hold milk. Katherine Harmon reports</description>
      <pubDate>Tue, 01 May 2012 21:57:08 -0000</pubDate>
      <itunes:title>Pacifiers Won't Make Newborns Shun Breast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The conventional wisdom that pacifiers can interfere with early breast-feeding efforts might not hold milk. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The conventional wisdom that pacifiers can interfere with early breast-feeding efforts might not hold milk. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70708AF6-D611-C004-59FC6DCC171F53AC]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6097221430.mp3?updated=1702504541"/>
    </item>
    <item>
      <title>Blood Flow Fingered in Ice Cream Headaches</title>
      <link>https://www.scientificamerican.com/podcast/episode/blood-flow-fingered-in-ice-cream-he-12-04-25/</link>
      <description>The anterior cerebral artery widens just before brain freeze, sending warming blood to the brain but increasing the pressure to painful levels. Katherine Harmon reports</description>
      <pubDate>Wed, 25 Apr 2012 12:43:08 -0000</pubDate>
      <itunes:title>Blood Flow Fingered in Ice Cream Headaches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The anterior cerebral artery widens just before brain freeze, sending warming blood to the brain but increasing the pressure to painful levels. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The anterior cerebral artery widens just before brain freeze, sending warming blood to the brain but increasing the pressure to painful levels. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27CC055E-DDC8-6E96-F350CA58D03B2ADB]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM4398184562.mp3?updated=1702504542"/>
    </item>
    <item>
      <title>U.S. Fast Food Contains More Salt</title>
      <link>https://www.scientificamerican.com/podcast/episode/us-fast-food-contains-more-salt-12-04-17/</link>
      <description>Fast food chains say it's hard to hold the salt, but outlets in other countries are already cutting back on sodium. Katherine Harmon reports</description>
      <pubDate>Tue, 17 Apr 2012 20:03:08 -0000</pubDate>
      <itunes:title>U.S. Fast Food Contains More Salt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Fast food chains say it's hard to hold the salt, but outlets in other countries are already cutting back on sodium. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Fast food chains say it's hard to hold the salt, but outlets in other countries are already cutting back on sodium. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9B62D069-DC5B-D581-258A7A1409343FD6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8025190438.mp3?updated=1702504543"/>
    </item>
    <item>
      <title>Biological Clock Ticks Despite Technology</title>
      <link>https://www.scientificamerican.com/podcast/episode/biological-clock-ticks-despite-tech-12-04-11/</link>
      <description>Women who wish to conceive later in life have benefited from improvements in reproductive technology. But even those have expiration dates. Katherine Harmon reports</description>
      <pubDate>Wed, 11 Apr 2012 18:40:08 -0000</pubDate>
      <itunes:title>Biological Clock Ticks Despite Technology</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Women who wish to conceive later in life have benefited from improvements in reproductive technology. But even those have expiration dates. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Women who wish to conceive later in life have benefited from improvements in reproductive technology. But even those have expiration dates. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6372B087-F942-F70B-776ADA23522F4B05]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9884422924.mp3?updated=1702504543"/>
    </item>
    <item>
      <title>Kids Fail to Get Outdoors</title>
      <link>https://www.scientificamerican.com/podcast/episode/kids-fail-to-get-outdoors-12-04-05/</link>
      <description>Boys get more outside playtime than girls, and almost half of parents do not take their preschool-aged kids out to play once a day. Katherine Harmon reports</description>
      <pubDate>Thu, 05 Apr 2012 19:18:08 -0000</pubDate>
      <itunes:title>Kids Fail to Get Outdoors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Boys get more outside playtime than girls, and almost half of parents do not take their preschool-aged kids out to play once a day. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Boys get more outside playtime than girls, and almost half of parents do not take their preschool-aged kids out to play once a day. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2FD3CF3D-D71E-4414-BE158B24B8EF7246]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5684433418.mp3?updated=1702504544"/>
    </item>
    <item>
      <title>Frequent Chocolate Eaters Have Lower BMIs</title>
      <link>https://www.scientificamerican.com/podcast/episode/frequent-chocolate-eaters-have-lowe-12-03-28/</link>
      <description>People who ate chocolate frequently consumed more calories and more saturated fat, yet had lower average body mass indexes than those who did not eat chocolate. Katherine Harmon reports</description>
      <pubDate>Wed, 28 Mar 2012 21:50:08 -0000</pubDate>
      <itunes:title>Frequent Chocolate Eaters Have Lower BMIs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People who ate chocolate frequently consumed more calories and more saturated fat, yet had lower average body mass indexes than those who did not eat chocolate. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[People who ate chocolate frequently consumed more calories and more saturated fat, yet had lower average body mass indexes than those who did not eat chocolate. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99442911-BEBB-9457-35D1FB3C6D85AA46]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3628425002.mp3?updated=1702504544"/>
    </item>
    <item>
      <title>How Yoga Might Relieve Stress-Linked Ailments</title>
      <link>https://www.scientificamerican.com/podcast/episode/how-yoga-might-relieve-stress-linke-12-03-13/</link>
      <description>Yoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports</description>
      <pubDate>Tue, 13 Mar 2012 19:14:08 -0000</pubDate>
      <itunes:title>How Yoga Might Relieve Stress-Linked Ailments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Yoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Yoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of some stress-related illnesses. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8F4121EE-05D3-4605-D073B2F690ED4A64]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6077407332.mp3?updated=1702504546"/>
    </item>
    <item>
      <title>Exercise Instantly Affects DNA</title>
      <link>https://www.scientificamerican.com/podcast/episode/exercise-instantly-affects-dna-12-03-06/</link>
      <description>Signals to improve muscle tone alter the expression of genes after just one workout. Katherine Harmon reports</description>
      <pubDate>Tue, 06 Mar 2012 21:03:08 -0000</pubDate>
      <itunes:title>Exercise Instantly Affects DNA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Signals to improve muscle tone alter the expression of genes after just one workout. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Signals to improve muscle tone alter the expression of genes after just one workout. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2CD5B5FF-A577-E03A-4EC36F2622C6B84D]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7393538699.mp3?updated=1702504549"/>
    </item>
    <item>
      <title>Teen Brain Takes Biggest Sports Hits</title>
      <link>https://www.scientificamerican.com/podcast/episode/teen-brain-takes-biggest-sports-hit-12-02-29/</link>
      <description>The teen brain suffers more long-term damage from concussions than does the child or adult brain. Katherine Harmon reports</description>
      <pubDate>Wed, 29 Feb 2012 19:48:00 -0000</pubDate>
      <itunes:title>Teen Brain Takes Biggest Sports Hits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The teen brain suffers more long-term damage from concussions than does the child or adult brain. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The teen brain suffers more long-term damage from concussions than does the child or adult brain. Katherine Harmon reports</p>]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F52804EE-DE88-7841-F4F4EAA8DDA69430]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3556830527.mp3?updated=1722277489"/>
    </item>
    <item>
      <title>Stress Linked to Aging Chromosomes</title>
      <link>https://www.scientificamerican.com/podcast/episode/stress-linked-to-aging-chromosomes-12-02-22/</link>
      <description>Chromosome-protecting telomeres are shorter in people with depression--which has been linked to irregular stress hormone levels. Katherine Harmon reports</description>
      <pubDate>Wed, 22 Feb 2012 23:43:08 -0000</pubDate>
      <itunes:title>Stress Linked to Aging Chromosomes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Chromosome-protecting telomeres are shorter in people with depression--which has been linked to irregular stress hormone levels. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Chromosome-protecting telomeres are shorter in people with depression--which has been linked to irregular stress hormone levels. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[951BA0A4-9F8F-3754-F2D6A972E1C51523]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3055083365.mp3?updated=1702504547"/>
    </item>
    <item>
      <title>Stem Cells Help Heal Broken Hearts</title>
      <link>https://www.scientificamerican.com/podcast/episode/stem-cells-help-heal-broken-hearts-12-02-14/</link>
      <description>After a heart attack, cells from the patient's bone marrow can help improve heart function. Katherine Harmon reports</description>
      <pubDate>Tue, 14 Feb 2012 19:19:08 -0000</pubDate>
      <itunes:title>Stem Cells Help Heal Broken Hearts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>After a heart attack, cells from the patient's bone marrow can help improve heart function. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[After a heart attack, cells from the patient's bone marrow can help improve heart function. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[EF8A4258-E033-B113-1821EA9A106A9A38]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5025872157.mp3?updated=1702504548"/>
    </item>
    <item>
      <title>Smart-Phone App Catches Depression Onset</title>
      <link>https://www.scientificamerican.com/podcast/episode/smartphone-app-catches-depression-o-12-02-09/</link>
      <description>A smart-phone app in development for depression patients tracks contacts and movement, and prompts activities when patterns show withdrawal. Katherine Harmon reports</description>
      <pubDate>Thu, 09 Feb 2012 19:34:08 -0000</pubDate>
      <itunes:title>Smart-Phone App Catches Depression Onset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A smart-phone app in development for depression patients tracks contacts and movement, and prompts activities when patterns show withdrawal. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A smart-phone app in development for depression patients tracks contacts and movement, and prompts activities when patterns show withdrawal. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[EE730730-048C-9025-0FC1225730A6AC96]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1221035563.mp3?updated=1702504548"/>
    </item>
    <item>
      <title>Honey Helps Heal Wounds</title>
      <link>https://www.scientificamerican.com/podcast/episode/honey-helps-heal-wounds-12-01-31/</link>
      <description>Manuka honey stopped a skin strep in its tracks. Katherine Harmon reports</description>
      <pubDate>Tue, 31 Jan 2012 18:30:08 -0000</pubDate>
      <itunes:title>Honey Helps Heal Wounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Manuka honey stopped a skin strep in its tracks. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Manuka honey stopped a skin strep in its tracks. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1CD1DD17-9B37-CE35-8CB741A2A25F35CD]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9344915465.mp3?updated=1702504549"/>
    </item>
    <item>
      <title>Brown Fat Furnishes Physiological Furnace</title>
      <link>https://www.scientificamerican.com/podcast/episode/brown-fat-furnishes-physiological-f-12-01-25/</link>
      <description>Men with more brown fat burn more calories in the cold to keep warm. Katherine Harmon reports</description>
      <pubDate>Wed, 25 Jan 2012 19:26:00 -0000</pubDate>
      <itunes:title>Brown Fat Furnishes Physiological Furnace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Men with more brown fat burn more calories in the cold to keep warm. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Men with more brown fat burn more calories in the cold to keep warm. Katherine Harmon reports</p>]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E9E59C42-B097-FF4A-BBD1AED14B0B60C1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1827268103.mp3?updated=1722277441"/>
    </item>
    <item>
      <title>Dish Color Affects Serving Size</title>
      <link>https://www.scientificamerican.com/podcast/episode/dish-color-affects-serving-size-12-01-19/</link>
      <description>When dishes were the same color as the food served, people took bigger portions. Katherine Harmon reports</description>
      <pubDate>Thu, 19 Jan 2012 14:31:08 -0000</pubDate>
      <itunes:title>Dish Color Affects Serving Size</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>When dishes were the same color as the food served, people took bigger portions. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[When dishes were the same color as the food served, people took bigger portions. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[AA521795-DAD8-0F27-5681C7B85C41BC09]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5958640112.mp3?updated=1702504551"/>
    </item>
    <item>
      <title>Soda Tax Could Turn Health Profit</title>
      <link>https://www.scientificamerican.com/podcast/episode/soda-tax-could-turn-health-profit-12-01-10/</link>
      <description>A penny-per-ounce tax on sweetened drinks would cut consumption, obesity and health care costs. Katherine Harmon reports</description>
      <pubDate>Tue, 10 Jan 2012 17:26:08 -0000</pubDate>
      <itunes:title>Soda Tax Could Turn Health Profit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A penny-per-ounce tax on sweetened drinks would cut consumption, obesity and health care costs. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A penny-per-ounce tax on sweetened drinks would cut consumption, obesity and health care costs. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[E1197D62-A824-8C05-E89450FBD58C1514]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7870480460.mp3?updated=1702504552"/>
    </item>
    <item>
      <title>Hit the Gym to Help Hit the Books</title>
      <link>https://www.scientificamerican.com/podcast/episode/hit-the-gym-to-help-hit-the-books-12-01-03/</link>
      <description>A meta-analysis finds that keeping kids active also boosts their academic performances. Katherine Harmon reports</description>
      <pubDate>Tue, 03 Jan 2012 20:50:08 -0000</pubDate>
      <itunes:title>Hit the Gym to Help Hit the Books</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A meta-analysis finds that keeping kids active also boosts their academic performances. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A meta-analysis finds that keeping kids active also boosts their academic performances. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7FEA1FBF-E2C1-0972-7914B4176DB9435A]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3362122198.mp3?updated=1702504552"/>
    </item>
    <item>
      <title>Fat May Put Hypothalamus on the Fritz</title>
      <link>https://www.scientificamerican.com/podcast/episode/fat-may-put-hypothalamus-on-fritz-11-12-27/</link>
      <description>Obesity and high-fat diets might alter brain function, changing, in particular, the hypothalamus and hunger. Katherine Harmon reports</description>
      <pubDate>Tue, 27 Dec 2011 17:26:08 -0000</pubDate>
      <itunes:title>Fat May Put Hypothalamus on the Fritz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Obesity and high-fat diets might alter brain function, changing, in particular, the hypothalamus and hunger. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Obesity and high-fat diets might alter brain function, changing, in particular, the hypothalamus and hunger. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10077F69-AFFB-27A9-4E292DCE4DF7B02E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6380831981.mp3?updated=1702504553"/>
    </item>
    <item>
      <title>Cruise Ship Bug Takes to the Skies</title>
      <link>https://www.scientificamerican.com/podcast/episode/cruise-ship-bug-takes-to-the-skies-11-12-21/</link>
      <description>Norovirus, famous for ruining cruises, sickened successive crews and passengers on an Air New Zealand plane. Katherine Harmon reports</description>
      <pubDate>Wed, 21 Dec 2011 18:03:00 -0000</pubDate>
      <itunes:title>Cruise Ship Bug Takes to the Skies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Norovirus, famous for ruining cruises, sickened successive crews and passengers on an Air New Zealand plane. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Norovirus, famous for ruining cruises, sickened successive crews and passengers on an Air New Zealand plane. Katherine Harmon reports</p>]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[DC6E37F5-BABE-9E6E-BF15C14359DDCD40]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2153357987.mp3?updated=1722277395"/>
    </item>
    <item>
      <title>Motorcycles Take Bite out of Snake Venom Deaths</title>
      <link>https://www.scientificamerican.com/podcast/episode/motorcycles-take-bite-out-of-snake-11-12-06/</link>
      <description>In rural Nepal volunteer motorcyclists are transporting snakebite victims to medical care soon enough to cut deaths by 95 percent. Katherine Harmon reports</description>
      <pubDate>Tue, 06 Dec 2011 19:20:08 -0000</pubDate>
      <itunes:title>Motorcycles Take Bite out of Snake Venom Deaths</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In rural Nepal volunteer motorcyclists are transporting snakebite victims to medical care soon enough to cut deaths by 95 percent. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[In rural Nepal volunteer motorcyclists are transporting snakebite victims to medical care soon enough to cut deaths by 95 percent. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[DA97B866-9E4F-1CC9-648DB0C3AFB29D47]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8691759983.mp3?updated=1702504554"/>
    </item>
    <item>
      <title>Soccer Headings Can Harm Brain</title>
      <link>https://www.scientificamerican.com/podcast/episode/soccer-headings-can-harm-brain-11-11-29/</link>
      <description>A specialized form of brain imaging finds that soccer players who head the ball more than 1,000 times a year face risks similar to those with head trauma. Katherine Harmon reports</description>
      <pubDate>Tue, 29 Nov 2011 05:00:08 -0000</pubDate>
      <itunes:title>Soccer Headings Can Harm Brain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A specialized form of brain imaging finds that soccer players who head the ball more than 1,000 times a year face risks similar to those with head trauma. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A specialized form of brain imaging finds that soccer players who head the ball more than 1,000 times a year face risks similar to those with head trauma. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>143</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3BE1470E-DEAF-A63E-07D9065A6B7EBE80]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM1688681612.mp3?updated=1702504555"/>
    </item>
    <item>
      <title>Get Ready to Gobble Drug-Resistant Bacteria</title>
      <link>https://www.scientificamerican.com/podcast/episode/get-ready-to-gobble-drug-resistant-11-11-22/</link>
      <description>Many meat and poultry products probably carry drug-resistant bacteria before cooking. Katherine Harmon reports</description>
      <pubDate>Tue, 22 Nov 2011 05:00:08 -0000</pubDate>
      <itunes:title>Get Ready to Gobble Drug-Resistant Bacteria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Many meat and poultry products probably carry drug-resistant bacteria before cooking. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Many meat and poultry products probably carry drug-resistant bacteria before cooking. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[C96C9412-C88A-F314-1AB5AA0320A9B605]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5894521946.mp3?updated=1702504556"/>
    </item>
    <item>
      <title>1 in 5 Has Significant Hearing Loss</title>
      <link>https://www.scientificamerican.com/podcast/episode/one-in-five-has-significant-hearing-11-11-16/</link>
      <description>One in five Americans has their daily life affected by hearing loss--and earbuds blaring loud music may be just a small factor. Katherine Harmon reports</description>
      <pubDate>Wed, 16 Nov 2011 20:36:08 -0000</pubDate>
      <itunes:title>1 in 5 Has Significant Hearing Loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>One in five Americans has their daily life affected by hearing loss--and earbuds blaring loud music may be just a small factor. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[One in five Americans has their daily life affected by hearing loss--and earbuds blaring loud music may be just a small factor. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[AF263610-AFF0-9CA2-FD94E63351C4F938]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3653092466.mp3?updated=1702504556"/>
    </item>
    <item>
      <title>Hybrid Grapefruit Busts Drug Interactions</title>
      <link>https://www.scientificamerican.com/podcast/episode/hybrid-grapefruit-busts-drug-intera-11-11-08/</link>
      <description>Common grapefruits have a compound that can negatively interact with some medications. A new hybrid grapefruit solves the problem. Katherine Harmon reports</description>
      <pubDate>Tue, 08 Nov 2011 15:02:08 -0000</pubDate>
      <itunes:title>Hybrid Grapefruit Busts Drug Interactions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Common grapefruits have a compound that can negatively interact with some medications. A new hybrid grapefruit solves the problem. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Common grapefruits have a compound that can negatively interact with some medications. A new hybrid grapefruit solves the problem. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84C2AAD2-F253-161F-3810C05C2F828D34]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5593290817.mp3?updated=1702504557"/>
    </item>
    <item>
      <title>Computer Training Boosts Bedside Manner</title>
      <link>https://www.scientificamerican.com/podcast/episode/computer-training-boosts-bedside-ma-11-11-02/</link>
      <description>A computer training program improves how oncologists respond to negative patients. Katherine Harmon reports</description>
      <pubDate>Wed, 02 Nov 2011 15:43:08 -0000</pubDate>
      <itunes:title>Computer Training Boosts Bedside Manner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A computer training program improves how oncologists respond to negative patients. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A computer training program improves how oncologists respond to negative patients. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65C9764F-CD16-E32B-C99C0E3E03518E91]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6295842212.mp3?updated=1702504558"/>
    </item>
    <item>
      <title>BP Meds at Night Lowers Cardiovascular Risk</title>
      <link>https://www.scientificamerican.com/podcast/episode/bp-meds-at-night-lowers-cardiovascu-11-10-27/</link>
      <description>People who took at least one of their blood pressure medications before going to bed had a reduced risk of circulatory problems compared with morning pill poppers. Katherine Harmon reports</description>
      <pubDate>Thu, 27 Oct 2011 12:16:08 -0000</pubDate>
      <itunes:title>BP Meds at Night Lowers Cardiovascular Risk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People who took at least one of their blood pressure medications before going to bed had a reduced risk of circulatory problems compared with morning pill poppers. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[People who took at least one of their blood pressure medications before going to bed had a reduced risk of circulatory problems compared with morning pill poppers. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4626236C-9268-B367-63413E90E857F0C2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9354516857.mp3?updated=1702504558"/>
    </item>
    <item>
      <title>Hairdressers Can Be Skin Cancer Detectors</title>
      <link>https://www.scientificamerican.com/podcast/episode/hairdressers-can-be-skin-cancer-det-11-10-19/</link>
      <description>Hair care pros often spot possible skin cancers on the scalp. Dermatologists recommend they be trained to do it more and better. Katherine Harmon reports</description>
      <pubDate>Wed, 19 Oct 2011 17:03:08 -0000</pubDate>
      <itunes:title>Hairdressers Can Be Skin Cancer Detectors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hair care pros often spot possible skin cancers on the scalp. Dermatologists recommend they be trained to do it more and better. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Hair care pros often spot possible skin cancers on the scalp. Dermatologists recommend they be trained to do it more and better. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1DF9A526-9456-A2CF-8A980BA119519903]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8871020583.mp3?updated=1702504558"/>
    </item>
    <item>
      <title>Diet Counters Bad Gene</title>
      <link>https://www.scientificamerican.com/podcast/episode/diet-counters-bad-gene-11-10-11/</link>
      <description>People with genetic variant 9p21, which predisposes them to heart disease, lowered their risk with a healthful diet. Katherine Harmon reports</description>
      <pubDate>Tue, 11 Oct 2011 17:00:08 -0000</pubDate>
      <itunes:title>Diet Counters Bad Gene</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People with genetic variant 9p21, which predisposes them to heart disease, lowered their risk with a healthful diet. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[People with genetic variant 9p21, which predisposes them to heart disease, lowered their risk with a healthful diet. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F3FCDAD5-AAB0-0DE0-07429959D37FA1AA]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5730935226.mp3?updated=1702504559"/>
    </item>
    <item>
      <title>Sewage Is a Virus Gold Mine</title>
      <link>https://www.scientificamerican.com/podcast/episode/sewage-is-virus-goldmine-11-10-04/</link>
      <description>Researchers looking to expand our knowledge of viruses should dip into some raw sewage. Katherine Harmon reports</description>
      <pubDate>Tue, 04 Oct 2011 18:15:08 -0000</pubDate>
      <itunes:title>Sewage Is a Virus Gold Mine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Researchers looking to expand our knowledge of viruses should dip into some raw sewage. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Researchers looking to expand our knowledge of viruses should dip into some raw sewage. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D0F8C20C-032B-FB8D-2C4CBCF8EB28B54F]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6026321041.mp3?updated=1702504560"/>
    </item>
    <item>
      <title>Docs Think We Get Too Much Doctoring</title>
      <link>https://www.scientificamerican.com/podcast/episode/docs-think-we-get-too-much-doctorin-11-09-28/</link>
      <description>Many U.S. physicians think that their patients and their patient's purses could get by with less medical care. Katherine Harmon reports</description>
      <pubDate>Wed, 28 Sep 2011 15:42:08 -0000</pubDate>
      <itunes:title>Docs Think We Get Too Much Doctoring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Many U.S. physicians think that their patients and their patient's purses could get by with less medical care. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Many U.S. physicians think that their patients and their patient's purses could get by with less medical care. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[B18954A6-BBAF-5A6F-55899A6FFC2740B6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3846120681.mp3?updated=1702504560"/>
    </item>
    <item>
      <title>Eternal Vigilance Fingers the Flu</title>
      <link>https://www.scientificamerican.com/podcast/episode/eternal-vigilance-fingers-the-flu-11-09-20/</link>
      <description>The influenza virus is hiding and changing in animal populations. Virologist Ab Osterhaus explains how that could make it more lethal and how we have to keep a constant eye on its development. Katherine Harmon reports</description>
      <pubDate>Tue, 20 Sep 2011 17:32:08 -0000</pubDate>
      <itunes:title>Eternal Vigilance Fingers the Flu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The influenza virus is hiding and changing in animal populations. Virologist Ab Osterhaus explains how that could make it more lethal and how we have to keep a constant eye on its development. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The influenza virus is hiding and changing in animal populations. Virologist Ab Osterhaus explains how that could make it more lethal and how we have to keep a constant eye on its development. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88BB6222-CA09-0F6E-F0EF7A7E16EA08AE]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM6360850647.mp3?updated=1702504561"/>
    </item>
    <item>
      <title>Five Factors Cut Diabetes Risk</title>
      <link>https://www.scientificamerican.com/podcast/episode/five-factors-cut-diabetes-risk-11-09-13/</link>
      <description>Dealing with any one of five key lifestyle risk factors can lower the risk of developing diabetes by about a third. Katherine Harmon reports</description>
      <pubDate>Tue, 13 Sep 2011 05:00:08 -0000</pubDate>
      <itunes:title>Five Factors Cut Diabetes Risk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Dealing with any one of five key lifestyle risk factors can lower the risk of developing diabetes by about a third. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Dealing with any one of five key lifestyle risk factors can lower the risk of developing diabetes by about a third. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5FB3DD2E-AD0A-3799-A9A478A95B7F4D35]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5459772765.mp3?updated=1702504561"/>
    </item>
    <item>
      <title>Yellowing Eyes May Keep Seniors Awake</title>
      <link>https://www.scientificamerican.com/podcast/episode/why-cataract-surgery-can-improve-sl-11-09-06/</link>
      <description>Yellowing of the eye lenses changes the array of incoming light wavelengths, which can affect circadian rhythms, including sleep patterns. Katherine Harmon reports</description>
      <pubDate>Tue, 06 Sep 2011 18:33:08 -0000</pubDate>
      <itunes:title>Yellowing Eyes May Keep Seniors Awake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Yellowing of the eye lenses changes the array of incoming light wavelengths, which can affect circadian rhythms, including sleep patterns. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Yellowing of the eye lenses changes the array of incoming light wavelengths, which can affect circadian rhythms, including sleep patterns. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40DB8A60-B4AA-C041-C0533B7216E2B4CD]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5728980106.mp3?updated=1702504562"/>
    </item>
    <item>
      <title>Best Acne Treatment Remains Elusive</title>
      <link>https://www.scientificamerican.com/podcast/episode/best-acne-treatment-remains-elusive-11-08-30/</link>
      <description>For picking off pimples, few reliable studies exist to show clear benefits of one treatment over another. Katherine Harmon reports</description>
      <pubDate>Tue, 30 Aug 2011 19:42:08 -0000</pubDate>
      <itunes:title>Best Acne Treatment Remains Elusive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>For picking off pimples, few reliable studies exist to show clear benefits of one treatment over another. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[For picking off pimples, few reliable studies exist to show clear benefits of one treatment over another. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1CF1CBE9-E8FC-C18D-AB340EC44C6F8051]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3225004623.mp3?updated=1702504563"/>
    </item>
    <item>
      <title>Being Married Affects Heart and Waist</title>
      <link>https://www.scientificamerican.com/podcast/episode/being-married-affects-heart-and-wai-11-08-23/</link>
      <description>Married women gain weight but survive bypass surgery better than unmarried people do. Katherine Harmon reports on two studies</description>
      <pubDate>Tue, 23 Aug 2011 05:00:08 -0000</pubDate>
      <itunes:title>Being Married Affects Heart and Waist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Married women gain weight but survive bypass surgery better than unmarried people do. Katherine Harmon reports on two studies</itunes:summary>
      <content:encoded>
        <![CDATA[Married women gain weight but survive bypass surgery better than unmarried people do. Katherine Harmon reports on two studies]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[F4074FEA-D954-A7DE-16E3FB8337F25113]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8295024472.mp3?updated=1702504563"/>
    </item>
    <item>
      <title>Pre-Bed Booze May Bust Rest</title>
      <link>https://www.scientificamerican.com/podcast/episode/pre-bed-booze-may-bust-rest-11-08-16/</link>
      <description>A nightcap may force the body to work harder at repair during sleep, making for a less restful night. Katherine Harmon reports</description>
      <pubDate>Tue, 16 Aug 2011 19:41:08 -0000</pubDate>
      <itunes:title>Pre-Bed Booze May Bust Rest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A nightcap may force the body to work harder at repair during sleep, making for a less restful night. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A nightcap may force the body to work harder at repair during sleep, making for a less restful night. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[D4F3315C-E1B5-09F7-E69C1A7B4757D204]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3570636683.mp3?updated=1702504564"/>
    </item>
    <item>
      <title>Beat Gluttony with Gullibility</title>
      <link>https://www.scientificamerican.com/podcast/episode/beat-gluttony-with-gullibility-11-08-09/</link>
      <description>Eating-behavior expert Brian Wansink offers tips on fooling yourself into eating less. Katherine Harmon reports</description>
      <pubDate>Tue, 09 Aug 2011 13:22:08 -0000</pubDate>
      <itunes:title>Beat Gluttony with Gullibility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Eating-behavior expert Brian Wansink offers tips on fooling yourself into eating less. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Eating-behavior expert Brian Wansink offers tips on fooling yourself into eating less. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[AF8B90CD-9E7B-663E-70B149B20BFD5BE9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2908691148.mp3?updated=1702504564"/>
    </item>
    <item>
      <title>Study Says Avoid Colon Cleanses</title>
      <link>https://www.scientificamerican.com/podcast/episode/study-says-to-avoid-colon-cleanses-11-08-03/</link>
      <description>The alternative therapy of colon cleansing typically does little good, and may cause significant harm. Katherine Harmon reports</description>
      <pubDate>Wed, 03 Aug 2011 12:59:08 -0000</pubDate>
      <itunes:title>Study Says Avoid Colon Cleanses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The alternative therapy of colon cleansing typically does little good, and may cause significant harm. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The alternative therapy of colon cleansing typically does little good, and may cause significant harm. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[908E57F4-9297-8A84-CB0E6C950DA69969]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7976679882.mp3?updated=1702504565"/>
    </item>
    <item>
      <title>Hospitals Try to Become Mickey Mouse Institutions</title>
      <link>https://www.scientificamerican.com/podcast/episode/hospitals-try-to-become-mickey-mous-11-07-26/</link>
      <description>Hospitals are hiring Disney to help them create environments that patients prefer. Katherine Harmon reports</description>
      <pubDate>Tue, 26 Jul 2011 23:41:08 -0000</pubDate>
      <itunes:title>Hospitals Try to Become Mickey Mouse Institutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hospitals are hiring Disney to help them create environments that patients prefer. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Hospitals are hiring Disney to help them create environments that patients prefer. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69A964C2-F7D5-8FA4-9B66796CB9B59DA8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5537311059.mp3?updated=1702504566"/>
    </item>
    <item>
      <title>Health Literacy Affects Individuals' Health</title>
      <link>https://www.scientificamerican.com/podcast/episode/health-literacy-affects-individuals-11-07-19/</link>
      <description>People who have trouble understanding health and medical information are more likely to get hospitalized. Katherine Harmon reports</description>
      <pubDate>Tue, 19 Jul 2011 13:44:08 -0000</pubDate>
      <itunes:title>Health Literacy Affects Individuals' Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>People who have trouble understanding health and medical information are more likely to get hospitalized. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[People who have trouble understanding health and medical information are more likely to get hospitalized. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[437A226D-F7A0-FF69-383C94D5BC6681F6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM2966607849.mp3?updated=1702504567"/>
    </item>
    <item>
      <title>Sodium and Potassium Together Determine Risk for Heart Disease Death</title>
      <link>https://www.scientificamerican.com/podcast/episode/sodium-and-potassium-together-deter-11-07-12/</link>
      <description>A new study says high sodium and low potassium intake are the twin culprits in many cardiovascular syndromes. Katherine Harmon reports</description>
      <pubDate>Tue, 12 Jul 2011 00:05:08 -0000</pubDate>
      <itunes:title>Sodium and Potassium Together Determine Risk for Heart Disease Death</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A new study says high sodium and low potassium intake are the twin culprits in many cardiovascular syndromes. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A new study says high sodium and low potassium intake are the twin culprits in many cardiovascular syndromes. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1B3CEAE0-BE2C-4EBA-17CAA83E528C09C3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM7805812844.mp3?updated=1702504571"/>
    </item>
    <item>
      <title>Women's Study: Exercise, Good Diet and Non-Smoking Greatly Reduce Sudden Heart Death Risk</title>
      <link>https://www.scientificamerican.com/podcast/episode/womens-study-exercise-good-diet-and-11-07-05/</link>
      <description>The Nurses' Health Study finds that the risk of death from sudden cardiac arrest in white women can be lowered by 92 percent through lifestyle maintenance alone. Katherine Harmon reports</description>
      <pubDate>Tue, 05 Jul 2011 15:57:08 -0000</pubDate>
      <itunes:title>Women's Study: Exercise, Good Diet and Non-Smoking Greatly Reduce Sudden Heart Death Risk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The Nurses' Health Study finds that the risk of death from sudden cardiac arrest in white women can be lowered by 92 percent through lifestyle maintenance alone. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[The Nurses' Health Study finds that the risk of death from sudden cardiac arrest in white women can be lowered by 92 percent through lifestyle maintenance alone. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[FB7D1F75-08D3-AE0C-CC35A23F231DC5D3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM9214228201.mp3?updated=1702504567"/>
    </item>
    <item>
      <title>Cleaner Water Worldwide But Still Out of Reach for Millions</title>
      <link>https://www.scientificamerican.com/podcast/episode/cleaner-water-worldwide-but-still-o-11-06-28/</link>
      <description>In the last decade, more than a billion people have seen improved water safety and sanitation. But 800 million are still at risk of water-borne disease. Katherine Harmon reports</description>
      <pubDate>Tue, 28 Jun 2011 00:03:08 -0000</pubDate>
      <itunes:title>Cleaner Water Worldwide But Still Out of Reach for Millions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In the last decade, more than a billion people have seen improved water safety and sanitation. But 800 million are still at risk of water-borne disease. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[In the last decade, more than a billion people have seen improved water safety and sanitation. But 800 million are still at risk of water-borne disease. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[C2862713-F31A-1D01-D4EF122329056814]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5488057748.mp3?updated=1702504568"/>
    </item>
    <item>
      <title>Accurate Blood Pressure Needs Multiple Measurements</title>
      <link>https://www.scientificamerican.com/podcast/episode/accurate-blood-pressure-needs-multi-11-06-21/</link>
      <description>Many blood pressure assessments rely on too few measurements in an intimidating environment. Katherine Harmon reports</description>
      <pubDate>Tue, 21 Jun 2011 06:56:08 -0000</pubDate>
      <itunes:title>Accurate Blood Pressure Needs Multiple Measurements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Many blood pressure assessments rely on too few measurements in an intimidating environment. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Many blood pressure assessments rely on too few measurements in an intimidating environment. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[B1D25DFF-AB26-B362-AF4353C839ED7FBC]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8894138924.mp3?updated=1702504568"/>
    </item>
    <item>
      <title>Infant Exposure to Pets May Lower Risk of Later Allergies</title>
      <link>https://www.scientificamerican.com/podcast/episode/infant-exposure-to-pets-may-lower-r-11-06-14/</link>
      <description>Having pets in the house during a baby's first year was associated with a lower risk for allergies through the child's teens. Katherine Harmon reports</description>
      <pubDate>Tue, 14 Jun 2011 00:02:08 -0000</pubDate>
      <itunes:title>Infant Exposure to Pets May Lower Risk of Later Allergies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Having pets in the house during a baby's first year was associated with a lower risk for allergies through the child's teens. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Having pets in the house during a baby's first year was associated with a lower risk for allergies through the child's teens. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8B029807-EAB3-C870-C3D99955FD23C071]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM5510483670.mp3?updated=1702504569"/>
    </item>
    <item>
      <title>Mouse Study: Yo-Yo Dieting Beats Not Dieting at All</title>
      <link>https://www.scientificamerican.com/podcast/episode/mouse-study-yo-yo-dieting-beats-not-11-06-07/</link>
      <description>Mice fed an alternating high-fat and low-fat diet lived almost as long as mice on a constant low-fat diet--and longer than mice on a constant high-fat diet. Katherine Harmon reports</description>
      <pubDate>Tue, 07 Jun 2011 15:13:08 -0000</pubDate>
      <itunes:title>Mouse Study: Yo-Yo Dieting Beats Not Dieting at All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Mice fed an alternating high-fat and low-fat diet lived almost as long as mice on a constant low-fat diet--and longer than mice on a constant high-fat diet. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[Mice fed an alternating high-fat and low-fat diet lived almost as long as mice on a constant low-fat diet--and longer than mice on a constant high-fat diet. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6B7FCDAD-EFDF-F40A-8F0C7C9ED00AE25E]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3653048193.mp3?updated=1702504570"/>
    </item>
    <item>
      <title>Cell Phones in Hospitals May Be Covered with Germs</title>
      <link>https://www.scientificamerican.com/podcast/episode/cell-phones-in-hospitals-may-be-cov-11-05-31/</link>
      <description>A study in a hospital in Turkey found that three quarters of cell phones belonging to patients and visitors carried staph bacteria. Katherine Harmon reports</description>
      <pubDate>Tue, 31 May 2011 17:49:08 -0000</pubDate>
      <itunes:title>Cell Phones in Hospitals May Be Covered with Germs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>A study in a hospital in Turkey found that three quarters of cell phones belonging to patients and visitors carried staph bacteria. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[A study in a hospital in Turkey found that three quarters of cell phones belonging to patients and visitors carried staph bacteria. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4870B166-97BD-F6F3-49FB4F93637BC25C]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM3298392447.mp3?updated=1702504570"/>
    </item>
    <item>
      <title>Future Cars Could Count Miles per Heartbeat</title>
      <link>https://www.scientificamerican.com/podcast/episode/future-cars-could-count-miles-per-h-11-05-24/</link>
      <description>On the drawing board are cars that would monitor the health markers of its passengers. Katherine Harmon reports</description>
      <pubDate>Tue, 24 May 2011 00:00:08 -0000</pubDate>
      <itunes:title>Future Cars Could Count Miles per Heartbeat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Scientific American</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>On the drawing board are cars that would monitor the health markers of its passengers. Katherine Harmon reports</itunes:summary>
      <content:encoded>
        <![CDATA[On the drawing board are cars that would monitor the health markers of its passengers. Katherine Harmon reports]]>
      </content:encoded>
      <itunes:duration>125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1D261FF5-E909-BD1E-F514614AD888D696]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://traffic.megaphone.fm/SAM8391023160.mp3?updated=1702504573"/>
    </item>
  </channel>
</rss>