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		<title>Scientific American: Anxiety and Panic Disorders</title> 
		<link>http://www.scientificamerican.com</link>
		<description></description> 
		<image><url>https://static.scientificamerican.com/sciam/assets/Image/newsletter/salogo.png</url><title>Scientific American</title><link>http://www.scientificamerican.com</link></image> 
		<pubDate>Thu, 07 Mar 2024 19:54:34 GMT</pubDate> 
		<language>en-us</language>
		<copyright>Scientific American, a Division of Springer Nature America, Inc.</copyright>
		<itunes:author>Scientific American</itunes:author>
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						<item>
							<title>Valentine's Day Got You Blue? There's an Upside</title>
							<link>https://www.scientificamerican.com/article/valentines-day-got-you-blue-theres-an-upside/</link>
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							<pubDate>Wed, 14 Feb 2024 12:15:00 GMT</pubDate>
							<atom:updated>Wed, 14 Feb 2024 14:37:21 GMT</atom:updated>
							<standfirst>&lt;p&gt;Unpleasant emotions like sadness and anger can feel overwhelming, but recent research suggests they can trigger behaviors that lead to something better&lt;/p&gt;</standfirst>
							<description>&lt;p&gt;Unpleasant emotions like sadness and anger can feel overwhelming, but recent research suggests they can trigger behaviors that lead to something better&lt;/p&gt;</description>
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				<media:description type="html"><![CDATA[A bad feeling can trigger behavior that leads to something better.]]></media:description>
				<media:credit><![CDATA[phototechno/Getty Images]]></media:credit>
			</media:content><dc:creator>Heather Lench, The Conversation US</dc:creator><category>Mind &amp; Brain</category><category>Cognition</category><category>Neuroscience</category></item>
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